10 Best Chickpea Pasta Recipes for Dinner

Looking for delicious and budget-friendly vegetarian meals? From creamy pesto to vibrant primavera and hearty Mediterranean one-pot dishes, these chickpea pasta recipes are perfect for a cozy, satisfying dinner. All you need is a can of chickpeas and a box of pasta, and you’re halfway to a meal that’s easy on the wallet and loved by everyone!

1.Mediterranean Chickpea Pasta Bake

Transform your weeknight dinner with this Mediterranean-inspired chickpea pasta bake. It’s a breeze to put together and packed with so much cheesy goodness, you’ll want to dig in immediately.

The rich tomato base is loaded with fresh spinach, sun-dried tomatoes, and briny kalamata olives, all seasoned to perfection. Top it off with a generous sprinkle of mozzarella for a creamy, indulgent finish.

Ready in under 45 minutes, this hearty vegetarian dish is the perfect way to elevate a busy evening meal.

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2.Chickpea Pasta With Lemon Parsley Pesto

This pasta dish is a vibrant mix of flavors and textures, blending the brightness of lemon, the richness of pesto, the earthiness of chickpeas, and the warmth of hearty root vegetables.

Chickpeas add a delightful nutty and savory element that complements the zesty lemon and robust pesto sauce perfectly. Feel free to customize with your favorite root veggies–think sweet potatoes, carrots, parsnips, or beets.

While roasting the vegetables takes a bit more effort, it’s worth it for the depth of flavor and satisfying texture they bring. Plus, they’ll keep you full for hours!

3.Spicy Tomato Chickpea Pasta

Ready to spice up your meal routine? This chickpea pasta dish is just the ticket! With smoked paprika and red pepper flakes adding a bold kick, you can dial up the heat to your liking.

Taste as you go and add more heat if you dare! Spinach, olives, and chickpeas all come together in a rich, spicy sauce. It’s a satisfying, nutritious dish that’s sure to please the whole family.

4.Roasted Red Pepper Chickpea Pasta

Who wouldn’t love a creamy, smoky, 100% vegan dish that’s also low in carbs? Swapping traditional pasta for chickpea pasta is a game-changer–it keeps the flavor high and calories low. Win-win!

The secret to this impossibly creamy dish? A homemade roasted red pepper sauce that’s a breeze to make.

Just toss roasted red peppers (we like to use jarred ones for convenience) and cashews into a blender. The result is a vibrant sauce so good you’ll want to eat it with a spoon!

Toss this addictive sauce with chickpea pasta, and you’ve got an indulgent, guilt-free meal. Go ahead, have seconds–we won’t judge!

5.Mediterranean Chickpea Pasta Salad

Cold pasta salads are a hit at any BBQ or potluck. They go with just about everything and are super easy to take on the go. The best part?

This Mediterranean-inspired recipe is a breeze to make and ready in just 20 minutes! With cooked chickpeas and pasta as the base, you won’t need to fire up the oven or stove.

Add in crisp summer veggies like cucumbers, red onion, grape tomatoes, and fresh basil for that fresh, sunny flavor. Toss it all in a zesty homemade lemon vinaigrette, and you’re set.

Plus, it gets even better with time–so feel free to make it the night before and let those flavors meld together.

6.Chickpea Pasta Primavera

This dish is all about balance–noodles take a backseat to hearty veggies and chickpeas, making it a guilt-free indulgence that keeps calories in check.

Sweet potatoes and broccoli bring natural sweetness and robust flavors that complement the richness of chickpeas and perfectly cooked pasta.

It’s a winter staple when root veggies are at their peak, offering a satisfying and healthy meal that feels like a treat.

7.Chickpea Pasta With Almonds and Parmesan

This pasta dish is a summer dream–light yet satisfying. It’s packed with goodness thanks to unsalted almonds, which add a delightful crunch along with protein, magnesium, and fiber.

Combine pasta, chickpeas, and almonds for a nutritious meal. Top with Parmesan for a cheesy touch or go vegan with fresh herbs and nutritional yeast instead.

A perfect, healthy dinner that’s easy to make and full of flavor.

8.Chickpea Pasta With Spinach

Chickpea pasta with spinach is your ticket to a protein-packed meal that’s as satisfying as it is nutritious.

Sautéed chickpeas get a boost of flavor from garlic and a hint of heat thanks to red pepper flakes. This dish is a weeknight warrior–quick, easy, and loaded with goodness.

You get the best of both worlds: hearty pasta, creamy cheese, and the added bonus of greens.

To finish it off, toss in fresh spinach, a sprinkle of Pecorino cheese, and a handful of parsley for that bright, fresh flavor that ties everything together.

9.Chickpea Pasta With Garlic and Herbs

Garlic pasta is the ultimate budget-friendly dinner solution for busy weeknights. It’s super easy to whip up and won’t break the bank. For a vegan twist, swap regular butter for vegan butter or olive oil.

The fresh herbs like rosemary, oregano, and thyme bring a fragrant, herby flavor that shines through. This dish comes together in a rich, buttery garlic sauce that’s both light and packed with flavor.

Plus, adding chickpeas makes it extra filling and satisfying.

10.One-Pot Vegan Chickpea Pasta

This recipe nails that hearty, meaty flavor vegetarians often miss, thanks to chickpeas and oyster mushrooms.

The oyster mushrooms melt into the rich tomato sauce, adding a chewiness that feels just like ground beef or sausage.

Don’t worry if mushrooms aren’t your thing–the texture here is spot on without any overpowering earthiness.

Stir in some chickpeas for a boost of flavor and protein, then finish it off with fresh parsley for a bright touch. It’s the perfect cozy dinner to warm up a chilly winter night.

10 Best Chickpea Pasta Recipes for Dinner

Recipe by Mohamed ShiliCourse: DinnersCuisine: MediterraneanDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Looking for delicious and budget-friendly vegetarian meals? From creamy pesto to vibrant primavera and hearty Mediterranean one-pot dishes, these chickpea pasta recipes are perfect for a cozy, satisfying dinner. All you need is a can of chickpeas and a box of pasta, and you’re halfway to a meal that’s easy on the wallet and loved by everyone!

Ingredients

  • Mediterranean Chickpea Pasta Bake

  • Chickpea Pasta With Lemon Parsley Pesto

  • Spicy Tomato Chickpea Pasta

  • Roasted Red Pepper Chickpea Pasta

  • Mediterranean Chickpea Pasta Salad

  • Chickpea Pasta Primavera

  • Chickpea Pasta With Almonds and Parmesan

  • Chickpea Pasta With Spinach

  • Chickpea Pasta With Garlic and Herbs

  • One-Pot Vegan Chickpea Pasta

Directions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

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