13 Best Banana Blossom Recipes to Try

Heard of banana blossoms? Let me introduce you! They’re the flowers from banana trees, with a mild flavor and a texture that’s surprisingly similar to fish.

1.​Banana Blossom Vegan Fish

Get ready for a game-changing vegan twist on a classic dish!

Crispy battered banana blossoms are here to steal the spotlight as the ultimate vegan ‘fish and chips.’ The magic happens in the batter, where dill, turmeric, a splash of pickle juice, and a squeeze of lemon come together to create bright, zesty flavors.

To mimic that delicate fish taste, crushed nori is the secret ingredient in the flour mixture. The result? A dish that’s so close to the real thing, you’ll hardly believe it’s plant-based.

It’s crispy, it’s satisfying, and it’s entirely vegan. Serve it up with a side of vegan tartar sauce, and you’ve got a meal that’s hard to beat!

2.Vegan Fish Tacos

Fish tacos–what’s not to love? Crispy fried fish, creamy sauces, and a fresh crunch from cabbage slaw come together in perfect harmony. The best part?

These tacos aren’t overly fishy, thanks to a blend of Old Bay seasoning, kombu, and a squeeze of lemon juice for brightness.

Top it all off with a creamy vegan slaw, some crunchy radishes, and a side of tortilla chips, and you’ve got a meal that’s as delicious as it is satisfying.

3.Banana Blossom Burrito Bowl

Burrito bowls are always a hit, and this one takes it up a notch! Packed with extra protein from the beans, it’s a hearty, satisfying meal. The real star here?

Crispy sautéed banana blossoms, spiced up with bold Mexican flavors. They add a flaky, flavorful twist that elevates this simple dish into something special.

Ready in no time, this bowl is a perfect mix of spice and comfort–your taste buds will thank you!

4.Coconut and Chilli Banana Blossom Noodle Curry

Looking for a way to get more greens into your dinner? This coconut and chili banana blossom curry is packed with greens but feels rich and indulgent.

The marinated banana blossoms steal the show here, soaking up the vibrant flavors of sesame oil, garlic, ginger, chilis, and coconut milk. It’s bright, fragrant, and has just the right kick of heat.

Paired with tender noodles and crunchy veggies, it tastes like a dish you’d order at a fancy restaurant–right in the comfort of your own kitchen!

5.Banana Blossom Roasted “Cod” with Vegetables

Check out this banana blossom roasted cod–it’s so realistic, you’ll do a double take! Flaky and meaty, just like the real deal, but totally vegan. Don’t worry about it tasting too fishy–it’s mild and subtle.

The banana blossoms soak up the ocean vibes from mushroom seasoning and dried seaweed for that perfect hint of the sea.

The marinade is delicious, but the sauce steals the show–it’s zesty, tangy, and a little salty, thanks to capers and kalamata olives. It’s almost too good to be true!

6.Ultimate Vegan Fish Pie

This vegan fish pie is a cozy classic that feels just like home. Imagine a golden mashed potato crust topping a creamy, dreamy filling that’s all the comfort without the fish. The magic here?

Banana blossoms and a touch of nori create that ocean-fresh flavor. Plus, cashew cream and nutritional yeast add a rich, cheesy vibe.

Serve it up as a hearty main dish with some earthy peas or a crisp side salad, and you’ve got a meal that’s pure comfort.

7.Vegan Crab Cakes with Chickpeas and Dill

Looking for a seafood alternative that’s light on the fishy flavor but big on taste? These vegan crab cakes might just hit the spot better than the real thing!

Made with banana blossoms and chickpeas, they offer an amazing mix of textures that’s sure to intrigue your taste buds.

The flavor is elevated with subtle spices like dill, shallots, and garlic, creating a dish that’s nothing short of delightful. Perfect for anyone who loves the idea of crab cakes but prefers a plant-based twist.

8.Banana Blossom Vegan Pasta Salad

Vegan Banana Blossom Pasta Salad is a showstopper for any meal, whether it’s a side or the main event.

Tender banana blossoms soak up all the creamy goodness from a vegan mayo base, while fresh, crunchy veggies and perfectly cooked pasta add texture and flavor.

This dish is creamy, hearty, and full of flavor–yet totally vegan! It’s so good, it’ll disappear faster than the hot dogs at your next summer BBQ.

9.Banana Blossom in Coconut Milk and Shrimp

Looking for something a little different? This banana blossom in coconut milk recipe is sweet, fragrant, and a super easy weeknight dinner that tastes like you spent all day in the kitchen.

While the recipe calls for shrimp, you can easily replace it with more banana blossoms to keep it vegan.

The flavorful sauce incorporates coconut milk for sweetness that pairs perfectly with seasonings like garlic, onion, ginger, and fish sauce.

10.Banana Flower Stir-Fry

Ready for a flavor adventure? This Sri Lankan banana flower stir-fry is a game-changer! It stars tender banana blossoms, perfectly spiced with red pepper flakes, smoked paprika, and chili powder for a bold, aromatic flavor.

Serve it over a bed of fresh spinach for a vibrant twist. Craving something extra? Top it with a crispy fried egg to cool down the heat.

A must-try for anyone seeking something unique and downright delicious!

11.Vegan Banana Blossom Paella

Paella is the ultimate Spanish comfort food, but traditional recipes usually mix seafood and chicken. This version flips the script by using banana blossoms as a clever substitute for both. Why banana blossoms?

They have a mild, tofu-like flavor that soaks up all the deliciousness of the dish.

Plus, with bold spices like saffron, garlic, capers, and smoked paprika, this paella is packed with flavor while keeping the textures you’d expect from chicken or seafood.

It’s a game-changer for vegetarians who want to enjoy the classic Spanish dish without the meat.

https://www.pinterest.com/pin/33003009760958194

12.Banana Blossom “Chicken” Burgers

Meet your new favorite chicken alternative–banana blossom chicken burgers are a total game-changer! These clever creations capture the texture of chicken perfectly, with a flaky, tender interior and a satisfying crunch on the outside.

The secret? Flaky banana blossoms get coated in a thick, flavorful batter before being deep-fried to golden, crispy perfection.

Whether you’re vegan, vegetarian, or just looking for something new, this plant-based burger delivers big on taste and texture.

Pile it high on a sandwich with all your favorite fixings–lettuce, tomato, mayo, pickles, or whatever you love–and get ready to impress even the biggest chicken fans at the table!

13.Banana Blossom Salad

Introducing banana blossom salad, also known as Yum Hua Plee, a vibrant Thai dish that’s so much more than your average salad.

This traditional side dish brings together tender banana blossoms with unexpected flavors like tangy grapefruit, crunchy roasted peanuts, spicy chili fish sauce, and fresh mint.

It’s a bold mix of savory, spicy, and sweet, all while being incredibly refreshing.

Whether you serve it as a light meal on its own or as a hearty side to pair with curry or noodle dishes, this salad offers the perfect balance of fresh, exciting flavors.

13 Best Banana Blossom Recipes to Try

Recipe by Mohamed ShiliCourse: AppetizersCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

26

minutes
Calories

245

kcal

Heard of banana blossoms? Let me introduce you! They’re the flowers from banana trees, with a mild flavor and a texture that’s surprisingly similar to fish.

Ingredients

  • Banana Blossom Vegan Fish

  • Vegan Fish Tacos

  • Banana Blossom Burrito Bowl

  • Coconut and Chilli Banana Blossom Noodle Curry

  • Banana Blossom Roasted “Cod” with Vegetables

  • Ultimate Vegan Fish Pie

  • Vegan Crab Cakes with Chickpeas and Dill

  • Banana Blossom Vegan Pasta Salad

  • Banana Blossom in Coconut Milk and Shrimp

  • Banana Flower Stir-Fry

  • Vegan Banana Blossom Paella

  • Banana Blossom “Chicken” Burgers

  • Banana Blossom Salad

Directions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

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