23 BEST Kelp Noodle Recipes (+ Dinner Ideas)

Looking to make your noodle dishes more nutritious? Kelp noodles are a game-changer–they’re vegan-friendly, gluten-free, and packed with nutrients. Now you can enjoy all your favorite noodle dishes without any guilt!

1.Raw Vegan Fettuccine Alfredo Sauce Over Kelp Noodles

Enjoy your creamy pasta without any guilt–this sauce is here to make it happen. This vegan Alfredo sauce is crafted with plant-based ingredients, offering a delicious, raw twist on a classic.

The process is straightforward: rinse your noodles and blend the sauce in a blender. It’s surprisingly simple, and once you try it, you’ll see just how easy it can be to create a tasty, guilt-free meal.

2.Pad Woon Sen

Pad Woon Sen is a classic Thai dish that typically uses glass noodles, but kelp noodles make a fantastic substitute here. Like glass noodles, kelp noodles have a delightful chewiness that works perfectly in this recipe.

For a crunchier texture, give them a quick rinse, or soak them to soften them up–either way, they’re a great base for this dish. This Pad Woon Sen is a must-try, loaded with tender chicken, fluffy egg, crisp veggies, spicy Thai chili, and noodles soaked in umami flavor.

It’s a vibrant, flavorful dish that’s sure to hit the spot!

3.Kelp Noodle Pad Thai

Ready for a fresh twist on Pad Thai? This Kelp version is a game-changer. Crunchy and chewy noodles team up with a creamy, umami-packed almond butter dressing.

Add in peanuts, cilantro, and green onions, and you’ve got a flavor party. The best part? No cooking needed! Perfect for those sweltering days when the oven is off-limits.

It’s also a fantastic way to dip into raw vegan eats without any fuss.

4.Kelp Noodle Salad with Almond Tahini Dressing

This salad’s dressing is the real showstopper–creamy, nutty, fresh, and zippy all at once. It’s absolutely irresistible, especially when you drizzle it over kelp noodles, crunchy cucumbers, and vibrant bell peppers.

For the greens, Romaine lettuce is the way to go. Its crisp texture holds up perfectly to the bold, flavorful dressing, making every bite a delight.

5.Asian Shrimp & Noodles with Tahini Sauce

Shrimp Noodles Recipe Looking for a quick, delicious seafood dish? These shrimp noodles are your answer! Ready in just 30 minutes, they’re fresh, flavorful, and packed with nutrients.

Cook the shrimp to perfection, whip up the sauce, and toss everything with vibrant veggies and noodles. Swapping peanut butter for tahini keeps it nut-free while adding a rich, creamy touch.

Enjoy plump, juicy shrimp in every bite, all without any hassle. Perfect for a speedy yet satisfying meal!

6.Peanut Kelp Noodle Salad

Kelp noodles are a fantastic base for crunchy Asian-inspired salads, and this vibrant dish is a perfect example. Packed with both texture and flavor, it’s a treat for the senses.

To prepare the noodles, massage them with baking soda and lemon to soften them, then rinse and mix everything together. The salad comes alive with colorful veggies like carrots, bell peppers, and red cabbage.

But the real showstopper is the creamy peanut butter sauce–it’s the perfect blend that will have you hooked from the first bite.

7.Shrimp Kelp Noodle Chow Mein

Looking for a low-carb chow mein game-changer? This dish delivers! Spiralized veggies, kelp noodles, and spaghetti squash step in for the noodles, bringing heaps of flavor and nutrients to the table.

Toss everything with chow mein sauce, green onions, and succulent shrimp. With its garlicky, umami-rich, and fresh flavors, this chow mein is a total winner.

It’s a delicious, healthier twist on a classic that’s sure to hit the spot!

8.Vegan Red Thai Curry Noodle Soup

Discover a fresh take on Thai curry with this vibrant recipe. Softened kelp noodles are nestled in a rich, creamy red curry soup, creating a dish that’s both nourishing and flavorful.

A squeeze of lemon adds a bright, citrusy note, while fresh cilantro brings a burst of freshness. It’s those little touches that truly make this recipe shine, offering a delightful balance of taste and texture in every spoonful.

9.Vegan Stir-Fry Kelp Noodles

Vegan Kelp Noodle Stir-Fry Add this vibrant vegan dish to your collection–it’s packed with texture, flavor, and nutrients! Start by prepping the kelp noodles and tofu.

Bake the tofu in the oven for a firmer texture or pan-fry for a golden-brown crust. Next, stir-fry your favorite veggies and coat them in a savory sauce for a burst of flavor.

This easy Asian-inspired recipe is a breeze to make and tastes amazing. Perfect for a quick, delicious meal!

10.Soy Ginger Kelp Noodles

Running low on ingredients? No problem! Grab those frozen peas and let’s make some noodles. These kelp noodles are a breeze to prepare and require just a few simple additions.

They’re tossed in a rich, umami-packed sauce, then mixed with peas, green onions for a fresh crunch, and sesame seeds for a nutty touch. If you’ve got tofu on hand, toss it in for an extra boost of protein and flavor.

And if you’re not vegan, feel free to add some chicken or shrimp for even more variety. It’s a quick, tasty solution when your kitchen is feeling a little bare!

11.Keto Chicken Lo Mein with Kelp Noodles

Looking for a keto-friendly dinner that’s both delicious and satisfying? Chicken lo mein is a fantastic choice! By swapping traditional noodles for kelp noodles and using monk fruit to cut down on sugar, this dish keeps the carbs low without skimping on flavor.

You’ll get tender chicken, crisp veggies, chewy noodles, and a rich, savory sauce–all while staying within your keto goals. At just 5.33 net carbs per serving, this meal is a total winner.

Time to whip up a flavor-packed dinner that everyone will love!

12.Low-Carb Thai Chicken Noodle Soup

Coconut Noodle Soup This isn’t your everyday noodle soup–this is a flavor explosion that will wake up your taste buds! Imagine a creamy coconut broth packed with a medley of flavors: the brightness of lemongrass, the tang of fish sauce, the warmth of turmeric, and the punch of garlic.

Squeeze in some fresh lime juice and add a kick of chili peppers for that perfect balance of spicy and sour. But wait, there’s more! Toss in juicy chicken, chewy kelp noodles, and a colorful mix of veggies, and you’ve got a dish that’s as hearty as it is delicious.

YUM, indeed!

13.Creamy Sunflower and Tahini Kelp Noodles

Why choose between stir-fry and pasta when you can have both? This dish brings together the best of both worlds in one delicious, nutritious bowl. Kelp noodles are smothered in a rich, creamy sauce, then topped with a colorful mix of stir-fried broccoli, edamame, and mushrooms.

It’s nut-free, vegan-friendly, and packed with fresh flavors. A guilt-free, flavor-packed meal that’s as healthy as it is satisfying!

14.Deliciously Easy and Healthy Pho

Skip the takeout and bring the restaurant experience home with this easy-to-make pho. The star of the show is the rich, savory beef broth, which comes together effortlessly.

Once your broth is ready, it’s time to add the goodies–thin slices of beef, crisp bean sprouts, fresh green onions, and chewy kelp noodles for a soul-warming bowl.

Craving some heat? Throw in a few fresh chilis for an extra kick. This pho is comfort food at its finest, made simple for a cozy night in.

15.Quick Kelp Noodle Soup

Need a pick-me-up? This quick noodle soup is here to save the day, whether you’re feeling under the weather or just plain hungry. Thin kelp noodles float in a rich beef broth, loaded with tender beef, fresh scallions, and crisp baby bok choy.

Want some heat? Add serrano peppers and a splash of Sriracha for an extra kick. Or keep it mild–whatever you prefer. Either way, this comforting bowl is ready in no time!

16.Summer Kelp Noodle Salad

Beat the heat with this fresh, plant-based summer dish! It’s a vibrant mix of chewy kelp noodles, crunchy veggies, creamy cashews, and fresh mint. The star of the show? A spicy tahini dressing that brings everything together.

Toss it all up and let it sit for a bit–those flavors need time to get cozy. Perfect for hot summer days when you want something light but satisfying.

17.Spicy Pork with Kelp Noodles

Pork tenderloin, crisp cucumber, and crunchy kelp noodles team up for a super flavorful dish. Imagine making a standout dinner with just ten ingredients–and in only 20 minutes!

Adjust the heat to your liking by adding more or less red chili pepper flakes. Want it even spicier? A drizzle of Sriracha on top does the trick.

18.Wedding Soup

Looking for a fresh twist on a classic? This Italian Kelp Noodle Soup offers a unique spin on traditional favorites. Juicy turkey meatballs and crunchy kelp noodles float in a light, simple broth, creating a dish that’s both nourishing and delicious.

It’s lean, flavorful, and low in carbs–perfect for a guilt-free, satisfying meal.

19.Pesto Kelp Noodles

East meets West in this tasty fusion dish. Creamy vegan pesto coats kelp noodles for a quick and easy meal that’s also a blank canvas for your favorite add-ins.

Add some cherry tomatoes for a burst of freshness, mozzarella for creaminess, or leftover chicken for extra protein. Keep it simple or dress it up–either way, it’s perfect for a light lunch or a satisfying dinner.

20.Keto Sesame Asian Kelp Noodles

Meet your new go-to weeknight dinner–this noodle stir-fry is a total winner! It’s simple, healthy, low-carb, keto, and paleo, so it checks all the boxes for a wholesome meal that’s easy on the budget too.

First, you stir-fry chicken, mushrooms, broccoli, and carrots–classic veggies that add plenty of crunch and flavor. Then comes the sauce: a quick four-ingredient blend that brings everything together.

Finally, toss in some kelp noodles, mix it all up, and that’s it! This dish is all about fresh flavors and textures, with the perfect balance of savory and zesty from the sauce.

Plus, it’s ready in no time, making it a stress-free option for any evening.

21.Low-Carb Kelp Noodle Ramen

Ramen is delicious no matter how you make it, and swapping regular noodles for kelp noodles is a fantastic way to keep it low-carb and add some extra nutrition.

This clean-eating meal is packed with goodness–between the veggies and the nutrient-rich broth, you’re getting a boost of vitamins and minerals. Plus, kelp noodles bring their own benefits, loaded with iodine, folate, and vitamin C.

Even without adding extra veggies, this dish is a healthy, satisfying choice!

22.Kelp Pasta with Fish and Summer Vegetables

Dive into the ocean’s bounty with this seafood celebration! Whether you go with flaky cobia, cod, halibut, or Mahi Mahi, any white fish will shine in this dish.

Skip the pasta and grab kelp noodles instead–it’s less work with the same great effect. Brightened up with tomato, lemon, and parsley, this seafood dish is as fresh as it gets.

It’s the perfect way to bring a taste of the ocean to your plate!

23.Sesame Shiitake Kelp Noodles

Sesame Shiitake Kelp Noodles are a big bowl of umami goodness. This dish features kelp noodles, fresh veggies, and sesame seeds, all tossed in a mouthwatering peanut sauce.

Unlike other recipes, you mix the noodles with the sauce and veggies, then chill. The mushrooms get a quick sauté before joining the party. It’s a quick plant-based meal you can throw together in just 15 minutes.