10 Easy Ground Turkey and Rice Recipes

Need a quick and delicious solution for busy weeknights? These ground turkey and rice recipes are just what you need–tasty, hearty, healthy, and super easy to make.

Whether you’re in the mood for a warm bowl of ground turkey chili or a flavorful plate of fried rice, this collection has something for everyone.

1.Ground Turkey Fried Rice

Craving Chinese food but tired of takeout? This homemade fried rice is here to hit the spot! It’s quick, easy, and way healthier than what you’d get from a restaurant, so you can feel good about enjoying it.

Plus, it’s a fantastic way to breathe new life into leftover rice sitting in your fridge. Why not give it a try? You might be pleasantly surprised by how delicious homemade fried rice can be.

Feeling adventurous? Toss in your favorite veggies to make it a complete meal. Pair it with a side of steamed broccoli, and you’ve got a dish fit for royalty!

2.Greek Turkey and Rice Skillet

Turn everyday ingredients into a standout meal with this simple yet flavorful recipe. Juicy turkey, crispy rice, and a blend of spices come together to create a dish that’s sure to satisfy any appetite.

The best part? Everything cooks in one skillet, making cleanup a breeze. It’s the kind of recipe you’ll keep coming back to. Pair it with a side of green beans and a glass of white wine for a well-rounded dinner that’s easy to prepare and even easier to enjoy.

3.Turkey Taco Skillet (One Pot Dish)

Who doesn’t love tacos? Let’s be real, and who doesn’t love an easy, one-pot meal? This taco recipe brings the best of both worlds and is sure to win over even the pickiest eaters.

Ground turkey is simmered with corn, bell peppers, and spices, creating a flavorful and hearty filling. Corn and black beans add a nice texture and make the dish extra satisfying.

The best part? It’s ready in just 30 minutes, making it a stress-free option for busy weeknights. Serve it up with a dollop of sour cream and a sprinkle of shredded cheese, and you’ve got a meal that’s both delicious and satisfying.

4.Southwest Turkey Vegetable and Rice Skillet

Healthy eating doesn’t have to mean boring flavors! This recipe is a tasty way to load up on veggies. With lean ground turkey for protein, colorful veggies for vitamins, and rice to keep you full, this dish covers all the bases.

The best part? It’s ready in under 30 minutes! Give it a try tonight and see just how delicious healthy can be!

5.Ground Turkey Skillet with Rice and Green Beans

This dish is the perfect mix of healthy and hearty. Ground turkey brings the lean protein, while rice and green beans add complex carbs and a burst of fresh flavor.

Best part? It’s a breeze to make. Just brown the turkey in a skillet, toss in your rice and green beans, and you’re all set. Plus, it’s super flexible–use leftover rice or those extra green beans you’ve been meaning to use up.

It’s a simple, satisfying meal that’s great for any time of day.

6.Korean Inspired Ground Turkey Meal Prep

Shake up your meal prep with this Korean-inspired ground turkey recipe that’s as easy as it is delicious. At just 400 calories per serving, it’s a guilt-free way to mix things up.

The process is simple: cook ground turkey in a pan with Korean spices, then serve it over a bed of rice and veggies. Add a fried egg on top for an extra boost of flavor and nutrition.

Want to make it even more satisfying? Throw in some kimchi or roasted Brussels sprouts on the side. And if you’re feeling bold, drizzle it all with Sriracha for a spicy kick.

Your taste buds–and your meal prep routine–will thank you!

7.Korean Ground Turkey Bowl with Pickled Veggies

Ready for a meal that’s hearty, healthy, and full of flavor? This dish delivers big on taste and texture. The pickled veggies add a bright, tangy contrast to the savory turkey, making every bite a delight.

Best of all, it’s a breeze to whip up. Start by browning the turkey in a pan, then stir in a flavorful Korean-inspired sauce–Gochujang works wonders, but a mix of soy sauce and rice vinegar is a great swap if you prefer.

Next, add in some sliced carrots, cucumbers, and garlic for a fresh, crunchy element. Let the veggies soften slightly, then take it off the heat. Serve everything in bowls, topped with those delicious pickled veggies and a sprinkle of sesame seeds for extra flair.

It’s a balanced, satisfying meal that’s easy to love!

8.Turkey Taco Burrito Bowls

Who doesn’t love burrito bowls? They’re easy to put together, totally customizable, and absolutely delicious. This recipe takes it up a notch by blending healthy with hearty flavor.

Packed with lean ground turkey, black beans, corn, and juicy tomatoes, these bowls are a powerhouse of protein and fiber. The magic happens with the rich taco seasoning, which brings all that flavor to life.

Top it off with some shredded cheese and a dollop of sour cream, and you’ve got a meal that hits the spot every time. Perfect for lunch, dinner, or anytime you need a satisfying bite!

9.Healthy Ground Turkey Teriyaki Rice Bowl

Looking for a dish that’s both easy and delicious? This recipe hits the spot! It features ground turkey, brown rice, teriyaki sauce, green onions, and sesame seeds.

Here’s how it goes: cook the ground turkey and veggies in a pan over medium heat until browned, then stir in the teriyaki sauce. Let it simmer until the meat is tender and the sauce thickens up.

Finish it off by sprinkling green onions and sesame seeds on top. Perfect for a quick, healthy meal that’s packed with flavor!

10.Ground Turkey With Broccoli & Rice

Looking for a quick and delicious dinner solution? This dish checks all the boxes! Ground turkey and broccoli team up to create a flavorful rice dish that’s both healthy and hearty.

Best of all, everything cooks in one pot, making cleanup a breeze. It’s packed with nutrients and tastes so good, even picky eaters won’t realize they’re enjoying their veggies.

Give it a try tonight–your taste buds and your schedule will appreciate it!