Stuck in a meal prep rut? I’ve got just the thing–30 delicious ground beef meal prep recipes to mix things up! Why wouldn’t you love ground beef? It’s affordable, and it’s a flavor powerhouse that soaks up seasonings like a pro.
1.Crockpot Healthy Hamburger Soup
This Crockpot hamburger soup is a hearty, wholesome blend of veggies, ground beef, fire-roasted tomatoes, and savory seasonings. It’s the ultimate comfort soup that’s as nourishing as it is delicious.
Best of all, it’s gluten-free, dairy-free, and Whole30-approved, so everyone can enjoy it. Prep it ahead of time, freeze it, and let your slow cooker do the work.
Each serving is packed with 3-4 servings of veggies, 7 grams of fiber, and 24 grams of protein–talk about a nutritious meal! It’s easy, healthy, and a crowd-pleaser.
What more could you ask for?
2.Middle Eastern-Inspired Ground Beef Bowls
Dive into a world of flavors with these ground beef bowls, bringing a vibrant culinary journey right to your table. The star of the show is the magical seasoning mix, blending saffron and robust spices to infuse the ground beef with authentic Middle Eastern flair.
More than just a meal, these bowls offer a cultural experience in every bite.
3.Lipton Onion Soup Meatloaf
Get ready to be amazed by this Lipton onion soup meatloaf–it’s about to become your new favorite dish! With just one packet of onion soup mix, this recipe takes meatloaf to the next level.
Serve it alongside classic sides like mashed potatoes, mac and cheese, or sweet potato fries for a meal that’s pure comfort. The best part? You’ll have plenty of leftovers to get creative with.
Turn them into meatloaf sandwiches, add to a hearty chili, or even mix into spaghetti sauce. It’s a versatile dish that keeps on giving!
4.Easy Crockpot Taco Soup
Tuesday night and you’re torn between a taco craving and something warm and hearty? Problem solved–make taco soup! This Crockpot taco soup is a total game-changer for busy weeknights.
It’s a true crowd-pleaser, even the pickiest eaters will love it. Just toss everything in the slow cooker, let the flavors blend all day, and come home to a delicious, comforting meal that feels like a big hug in a bowl.
5.Ground Beef Casserole
Ready to mix things up for dinner? This ground beef casserole is here to shake up your routine! It takes simple ground beef and turns it into something truly special.
Start by browning the ground beef with onions, peppers, garlic, and a can of Rotel tomatoes for a burst of flavor. Then, layer this tasty mix over pasta and a creamy, cheesy sauce.
The result? A bubbly, crave-worthy casserole that you’ll be thinking about for days!
6.Mozzarella Stuffed Meatballs
These mozzarella-stuffed meatballs are a fun twist on the classic favorite. The secret? A gooey mozzarella surprise in the center that adds a burst of creamy texture and flavor to every bite.
It’s the perfect way to take your meatballs to the next level!
7.One-Pot Chili Mac
Looking for a quick and delicious meal? This chili mac is ready in just 30 minutes and is a one-pot wonder! It’s loaded with beans, ground beef, cheese, and macaroni, making it a hearty and comforting dish.
The combination of flavors and textures creates a satisfying meal that’s perfect for weeknights. Give it a try tonight!
8.Low-Carb Cheeseburger Skillet
Get ready for a skillet that’s as hearty as it is delicious! This low-carb cheeseburger skillet piles on the flavor with extra lean ground beef, crispy bacon, and a trio of cheeses.
Topped with a creamy, tangy burger sauce, it’s everything you love about a classic cheeseburger, minus the carbs. Perfect for meal prep, this skillet is a satisfying, low-carb twist on a favorite that’s easy to make and even easier to enjoy.
It’s all the classic cheeseburger flavors you crave, served up in one convenient, low-carb package!
9.One-Pot Cheeseburger Pasta
Who says you need a skillet to make a killer cheeseburger-inspired meal? This one-pot cheeseburger pasta brings all the cheesy, meaty flavor of a classic burger, but without the hassle.
The secret to its authentic taste? Hot dog relish! It’s a mix of dill pickle relish and yellow mustard that gives it that true burger flavor. Prep is a breeze, cleanup is a snap, and the result is a comforting, cheesy dish that’s perfect for any day of the week.
10.30-Minute Vegetable and Ground Beef Skillet
Whip up a quick and nourishing meal with this 30-minute vegetable and ground beef skillet recipe. Packed with fresh veggies and grass-fed ground beef, it’s a delicious and healthy option that’s ready in just 30 minutes.
Customize it to your taste by adding your favorite veggies or protein sources. Plus, it’s perfect for various dietary needs, making it a versatile and satisfying meal for everyone.
11.Whole30 Meal Prep Breakfast Taco Scramble
Start your day off right with this hearty breakfast taco scramble. It’s packed with smoky sweet potato hash, seasoned beef, and fluffy scrambled eggs, all topped with a burst of fresh salsa.
This flavorful mix is not only delicious but also fits perfectly with Whole30 and Paleo diets. It’s the perfect way to kickstart your morning with flavor and nutrition!
This flavorful mix is not only delicious but also fits perfectly with Whole30 and Paleo diets. It’s the perfect way to kickstart your morning with flavor and nutrition!
12.Beef Lasagna Casserole
Craving some good old-fashioned comfort food? This beef lasagna casserole is just what you need! It’s packed with hearty pasta, gooey cheese, and savory ground beef.
Plus, it adds a fun twist by using playful pasta shapes that bring a smile to your plate. What really sets this recipe apart is how easy it is to make–ready in under an hour and gluten-free to boot.
It’s a lifesaver for busy weeknights and perfect for meal prep. Dive in and enjoy the ultimate comfort dish without the fuss!
13.Meal Prep Burger Bowls
Imagine a burger bowl and loaded nacho fries had a baby–this recipe is the delicious result! Crunchy fries get topped with seasoned ground beef and a drizzle of tangy Shake Shack sauce.
But that’s not all–these bowls are loaded with fresh tomatoes, onion, lettuce, pickles, and cheese. It’s basically the ultimate comfort food combo that’s easy to make and even more fun to eat.
14.Ground Kung Pao Beef
Ready to add some excitement to your meal? This ground kung pao beef is packed with bold flavors! Juicy ground beef is stir-fried with aromatic garlic, fresh ginger, and spicy red chili peppers, creating a perfect mix of spicy and savory.
Serve it over a bed of steamed rice for a quick and satisfying dinner that’s anything but boring.
15.Meal Prep Unstuffed Pepper Bowls
Here’s a creative twist on stuffed peppers–no stuffing required! This recipe keeps all the hearty, comforting flavors you love but turns it into a quick and easy stir-fry.
Packed with zucchini and tomatoes, it’s a veggie-loaded dish that tastes so good, you won’t even realize how healthy it is. Plus, the leftovers are just as delicious as the first bite.
Serve it over your favorite rice or with a side, and you’ve got a meal prep that’s ready to impress.
16.Korean Beef Lettuce Wraps Meal Prep
Korean Beef Lettuce Wraps are a quick and delicious meal prep idea that’s ready in about 30 minutes. With seasoned ground beef that’s savory, sweet, and a little spicy, these wraps are a flavorful mix of textures and tastes.
The beef is made with soy sauce, garlic, ginger, and a touch of heat, all wrapped up in crisp lettuce leaves. It’s an easy, convenient meal you can enjoy throughout the week–just reheat and serve!
The beef is made with soy sauce, garlic, ginger, and a touch of heat, all wrapped up in crisp lettuce leaves. It’s an easy, convenient meal you can enjoy throughout the week–just reheat and serve!
17.30-Minute Beef Stir-Fry with Soba Noodles
Looking for a quick and delicious meal? This beef stir-fry with soba noodles is your answer! Ready in just 30 minutes, it’s perfect for a speedy dinner or your weekly meal prep.
With soba noodles, ground beef, broccoli, and carrots, all tossed in a tasty sauce, you can say goodbye to takeout and hello to homemade goodness that’s easy to customize for any taste.
18.Meal Prep Honey Sriracha Meatballs
Need a flavorful meal prep idea? These easy honey sriracha meatballs are perfect for lunch or dinner. Sweet, tangy, and super moist, these meatballs are a delicious twist on a classic favorite.
Plus, they’re baked, not fried–so you can feel better about what you’re putting on the table. Pro tip: grab pre-cooked brown rice from Costco for a quick and easy pairing.
It’s a total time-saver!
19.Beef Taco Bowls
Get ready to love your next meal prep obsession: beef taco bowls! These bowls are a flavor fiesta, loaded with seasoned beef taco meat, creamy cilantro-lime rice, fresh pico de gallo, and a drizzle of spicy Greek yogurt sauce.
It’s a perfectly balanced meal, packed with protein, fiber, and healthy fats to keep you fueled all day. Plus, it’s naturally gluten-free and loaded with veggies, making it a guilt-free delight.
This bowl is a flavor-packed, nutritious, and satisfying meal that’s perfect for lunch or dinner.
20.Ground Beef Philly Cheesesteak Meal Prep
Looking for a fresh spin on a classic? Try this Philly cheesesteak meal prep with ground beef–it’s a lighter, no-fuss twist on the original. Instead of shaved steak, this version uses ground beef, but don’t worry, it still packs all the flavor you love.
Green peppers, onions, mushrooms, and melted Provolone come together for that authentic Philly taste without the heaviness. Perfect for meal prep, this dish is easy to make and keeps well for quick, satisfying meals throughout the week.
It’s a delicious way to enjoy the classic Philly cheesesteak vibe in a lighter, more convenient way!
21.Cracker Barrel Meatloaf
Meatloaf gets a bad rap, but this Cracker Barrel copycat recipe will change your mind! Made with love and a few simple tips, it turns this comfort classic into a dish you’ll crave.
Tender, flavorful, and full of homemade goodness, this meatloaf is anything but boring. Give it a try and it might just become your new favorite comfort food!
22.Cheesy Beefy Freezer Burritos
Cheesy beefy burritos are about to become your freezer’s favorite staple. These delicious, easy-to-make wraps are perfect for a quick lunch or dinner whenever you need it.
Prep a big batch on a Sunday, stash them in the freezer, and you’ve got instant meals ready for the week. Simply reheat and serve–convenience has never tasted so good!
Prep a big batch on a Sunday, stash them in the freezer, and you’ve got instant meals ready for the week. Simply reheat and serve–convenience has never tasted so good!
23.Korean Ground Beef Meal Prep Bowls
Need a quick lunch that’s ready in no time? These Korean ground beef meal prep bowls are your answer! Ready in under 30 minutes, they’re perfect for your work week.
Each bowl is low-carb, gluten-free, and dairy-free, making them a great option for various dietary needs. Plus, they’re paleo and Whole30-approved–what more could you ask for? With just 6.
3g of net carbs per serving, you can enjoy a tasty, guilt-free meal. Perfect for a busy workday lunch!
24.Easy Beef Bowls
Beef bowls that are sure to impress! Tender ground beef absorbs all the flavors of a mouth-watering sauce made with fresh ginger, garlic, soy sauce, and a hint of brown sugar.
This dish takes inspiration from Korean and Chinese flavors, with a nod to hoisin sauce, though it’s not strictly traditional. What it lacks in authenticity, it makes up for in pure deliciousness.
This ground beef recipe is the perfect mix of simple, budget-friendly, and downright tasty. It’s ready in just 30 minutes, making it a fantastic upgrade for your weeknight dinner routine.
25.Ground Beef Meal Prep with Beans and Quinoa
Looking for a meal prep recipe that’s both healthy and hearty? Try this ground beef, beans, and quinoa combo–it’s the perfect way to fuel your week. Ground beef, kidney beans, and kale-quinoa come together for a dish that’s as nutritious as it is delicious.
Packed with protein from the beef, beans, and quinoa, and plenty of carbs to keep you energized, this meal has it all. Plus, with peppers and kale adding a fresh veggie boost, you won’t need any sides–this dish is a full meal in one! Perfect for your weekly lunch or dinner prep.
26.McCormick Chili
McCormick Chili is a breeze to make and ready in just 25 minutes–perfect for when you need a quick, comforting meal. With only six simple pantry staples, you can whip up a hearty, aromatic chili packed with beef, beans, and spices.
It delivers the rich flavor of a slow-cooked chili but in a fraction of the time. Whether you’re craving lunch or dinner, this satisfying dish hits the spot every time.
27.Baked Meatball Meal Prep with Spaghetti Squash
Craving a low-carb lunch that’s packed with flavor? These spaghetti squash and meatball meal prep bowls are the perfect solution. The meatballs are super juicy and loaded with flavor, and since they’re made without breadcrumbs, they’re low-carb friendly.
Don’t worry about going hungry–each serving is a hearty 28 grams of protein, so you’ll feel satisfied all afternoon. It’s like enjoying your favorite pasta dish, minus the guilt.
Plus, you can bake the meatballs right in your meal prep containers, saving you time and cutting down on cleanup. It’s a win-win for a quick, delicious lunch!
28.Easy One-Pot American Goulash
American goulash is a comforting classic that’s easy to love. This hearty dish combines ground beef, elbow macaroni, and a rich tomato base, all perfectly seasoned for a savory twist.
The best part? It’s budget-friendly, cooks in just one pot, and is perfect for meal prep. Whip it up on a Sunday and enjoy it all week long!
29.Meal Prep Ginger Ground Beef Bowls
Ready for a meal prep that’s both healthy and delicious? This Whole30 and Paleo-friendly dish is packed with good-for-you ingredients like grass-fed ground beef, carrots, bell peppers, and cauliflower rice, all tied together with a zingy sauce.
It’s gluten-free, dairy-free, and ready in just 30 minutes–perfect for a quick and nutritious meal. Not a fan of cauliflower rice? No problem, feel free to swap it out.
Whether you’re on Whole30 or just looking for a tasty meal, this dish is a winner.
30.Cheesy Ground Beef Quesadillas
Cheese and beef lovers, this one’s for you! Imagine tender ground beef and creamy, melty cheese snugly wrapped in tortillas, then toasted to a golden, crispy perfection.
It’s a match made in heaven! These are super easy to whip up and totally customizable–add as much or as little as you like. Perfect for a quick dinner or a satisfying snack.
30 Best Ground Beef Meal Prep Recipes
Course: DinnersCuisine: AmericanDifficulty: Easy4
servings30
minutes40
minutes300
kcalStuck in a meal prep rut? I’ve got just the thing–30 delicious ground beef meal prep recipes to mix things up! Why wouldn’t you love ground beef? It’s affordable, and it’s a flavor powerhouse that soaks up seasonings like a pro.
Ingredients
Crockpot Healthy Hamburger Soup
Middle Eastern-Inspired Ground Beef Bowls
Lipton Onion Soup Meatloaf
Easy Crockpot Taco Soup
Ground Beef Casserole
Mozzarella Stuffed Meatballs
One-Pot Chili Mac
Low-Carb Cheeseburger Skillet
One-Pot Cheeseburger Pasta
30-Minute Vegetable and Ground Beef Skillet
Whole30 Meal Prep Breakfast Taco Scramble
Beef Lasagna Casserole
Meal Prep Burger Bowls
Ground Kung Pao Beef
Meal Prep Unstuffed Pepper Bowls
Korean Beef Lettuce Wraps Meal Prep
30-Minute Beef Stir-Fry with Soba Noodles
Meal Prep Honey Sriracha Meatballs
Beef Taco Bowls
Ground Beef Philly Cheesesteak Meal Prep
Cracker Barrel Meatloaf
Cheesy Beefy Freezer Burritos
Korean Ground Beef Meal Prep Bowls
Easy Beef Bowls
Ground Beef Meal Prep with Beans and Quinoa
McCormick Chili
Baked Meatball Meal Prep with Spaghetti Squash
Easy One-Pot American Goulash
Meal Prep Ginger Ground Beef Bowls
Cheesy Ground Beef Quesadillas
Directions
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!