25 Best Cold Soup Recipes

Looking for a refreshing way to beat the heat? Try these delicious cold soup recipes! From watermelon gazpacho to basil zucchini soup, we’ve got you covered with plenty of cool and tasty options to liven up your meals.

1.Cold Cucumber Soup

What’s more refreshing than a cool cucumber soup on a sweltering summer day? This raw, dairy-free recipe is perfect for anyone looking to drop a few pounds.

Not only is this soup great for shedding pounds, but it’s also super hydrating and loaded with vitamin C, magnesium, and plenty of fiber.

Who knew something so delicious could also be so good for you?

2.Chilled Cantaloupe Soup with Yogurt

Beat the heat with this refreshing summer treat that’s as easy as it is quick! While it’s technically a soup, it feels more like a smoothie, making it a unique twist on a classic pick-me-up.

Made with fresh cantaloupe, zesty orange juice, and creamy Greek yogurt, this cool and satisfying soup is just what you need to brighten up a hot day.

Perfect for when you want something light but still filling!

3.Disney World’s Strawberry Soup

Get ready to fall in love with this quick and easy recipe! With just 5 simple ingredients and 25 minutes of prep time, it’s a breeze to make and is sure to become a household favorite.

The best part? It’s ready in no time, so you don’t have to spend hours in the kitchen. Chill it before serving for maximum flavor and satisfaction.

While it could double as a dessert, it’s perfect as an appetizer to kick off your meal.

4.Chilled Watercress Yogurt Soup

This chilled watercress yogurt soup is a real showstopper, thanks to its blend of spices that will capture your taste buds.

Watercress takes center stage here, but the garlic and yogurt play their parts perfectly without stealing the spotlight.

The yogurt brings a luxurious creaminess to the soup, making it a must-try for anyone who loves great food.

5.Vichyssoise (Chilled Potato and Leek Soup)

If anything on this list is happiness in a bowl, it’s totally this vichyssoise! This recipe is a breeze to make, requiring just a few ingredients and a quick 10-minute prep time.

It’s also a budget-friendly option–potatoes and leeks are about as affordable as it gets. If you’re looking for a dish that’s easy on the wallet and packed with flavor, this one’s a winner!

6.Holodnik (Russian Cold Beet Soup)

Get ready to fall in love with this recipe–it’s that good! Packed with rich, satisfying ingredients, this dish feeds both your hunger and your soul.

It’s not just about the taste; it’s also a feast for the eyes. The stunning mix of pink and purple hues on your plate will make every bite feel special.

Don’t forget to top it off with a boiled egg for a finishing touch that’s as delicious as it is visually appealing. One try, and you’ll be hooked!

7.Salmorejo (Spanish Chilled Tomato Soup with Bread)

There’s nothing quite like a refreshing bowl of salmorejo on a sweltering summer day. This classic Spanish chilled tomato soup is a total game-changer for brunch when you’ve got friends coming over.

Creamy, rich, and bursting with flavor, one spoonful and you’ll be completely hooked!

8.Carrot Ginger Soup

This soup is packed with nutrients and a breeze to make. With its mix of sweet, savory, and spicy flavors, it hits all the right notes to keep your taste buds happy.

The burst of fresh orange zest and spicy ginger makes it irresistible–so good you’ll want to eat it straight from the pot!

Plus, it’s paleo and dairy-free, making it perfect for vegans and anyone with dietary restrictions. Whip up a big batch, freeze some for later, and enjoy a delicious, healthy meal whenever you want.

9.Chilled Green Pea Soup

Summer just got a whole lot tastier! No need to spend hours shelling peas–frozen peas work like a charm and still pack that fresh flavor you love.

To give it that extra oomph, garnish with a sprinkle of frozen peas, some fresh dill leaves, and a few crispy fried onions on top.

It’s the perfect way to bring that summertime vibe to your plate without any hassle.

10.Chilled Blueberry Soup with Yogurt

Looking for a refreshing twist on soup? This sweet blueberry yogurt soup is here to brighten up your mealtime with its vibrant color and light, refreshing vibe.

It’s as simple as blending cooled blueberries and yogurt until smooth. Add a slice of fresh ginger and a pinch of cinnamon to give it an extra layer of flavor.

Perfect for when you’re in the mood for something sweet and satisfying!

11.Cold Pear Soup

This cold pear soup is a delightful mix of sweet and savory flavors. The combination of onion and pear may sound unusual, but trust us–it’s a flavor match made in heaven!

While you can enjoy it hot, serving it cold takes it to a whole new level. Packed with Vitamin C and K, this soup is not only tasty but also a healthy choice.

Plus, the high fiber content makes it a great option if you’re looking for something gentle on the digestive system. It’s a refreshing, nutritious, and uniquely delicious way to enjoy a meal!

12.Chilled Avocado Soup

Looking for a refreshing, no-cook meal? This chilled avocado soup is your answer! Made with avocados, broth, sour cream, cilantro, and a squeeze of lime, it’s smooth, creamy, and packed with flavor.

Top it off with some diced tomatoes, crispy bacon bits, and a sprinkle of green onions for a delightful mix of textures. The creaminess of the soup pairs perfectly with the crunchy toppings.

Whether you’re beating the heat or just want something light, this soup is a flavorful and easy choice for lunch or dinner.

13.Ajo Blanco (Spanish Garlic and Almond Soup)

Here’s a fun twist on a classic Spanish dish that’s similar to Gazpacho but with its own unique spin. The star of the show here? Almonds!

This recipe brings together an intriguing mix of ingredients like almonds, apples, and white bread in a way that might sound unusual, but trust us, it all comes together beautifully.

The result is a bowl of pure yumminess that’s both refreshing and satisfying. For an extra touch of fun and flavor, don’t forget to top it off with a few sliced grapes before serving.

14.Chilled Cucumber Buttermilk Soup

Looking for a refreshing twist on soup? Try this chilled cucumber buttermilk soup next time you’re in the kitchen!

It’s a creamy, dreamy alternative to gazpacho, with a vibrant pink hue from radish and beets that screams summer. Top it off with a sprinkle of fresh herbs for a pop of color and freshness.

Perfect for hot days when you want something light and cool!

15.Chilled Tomato Basil Soup

Looking for a soup that tastes like it just came out of a restaurant kitchen? This chilled tomato basil soup is the answer!

Perfect for any time of year, it’s creamy, fresh, and full of flavor. While fresh tomatoes are always a great option, canned tomatoes work beautifully too–whatever you have on hand.

The base is made with sautéed root veggies like onions and garlic, blended with heavy cream for a silky texture. But here’s the kicker: a splash of orange juice. Yep, you read that right!

OJ adds a bright, sunny note and a touch of sweetness that takes this soup to the next level. Give it a try and enjoy the magic in every spoonful!

https://www.pinterest.com/pin/69665125475624141

16.Polish Cold Beet Soup With Yogurt (Chlodnik)

Step into the refreshing world of Polish Chłodnik, a must-try for lovers of this classic cold beet soup. This recipe is a gem for those seeking a super low-fat and vegetarian option.

Packed with vibrant beets, crisp cucumbers, and peppery radish, it’s not just a treat for the taste buds but also a nutritious powerhouse.

Serve it chilled, accompanied by slices of hearty rye or pumpernickel bread for a satisfying crunch.

For an extra hearty touch, top it with a sliced hard-boiled egg–perfect for a light yet fulfilling lunch or dinner.

17.Chilled Roasted Red Pepper Soup

Looking for a light and refreshing meal? This chilled roasted red pepper soup is a game-changer! It’s perfect for when you’ve got a bunch of tomatoes and red peppers on hand. The best part?

You can toss in any other veggies you’ve got lying around to make it even heartier. One spoonful and you’ll be hooked–this soup is seriously addictive!

18.Corn Soup with Fresh Herbs

This corn soup with fresh herbs is the star of the show! It’s a clever twist on a classic, using just a few simple ingredients like fresh corn, shallots, and chicken broth.

The result is a dish that’s both easy to make and satisfying to eat, leaving everyone feeling cozy and content. Don’t believe me? Give it a try and let me know what you think!

19.Cream of Asparagus Soup

This soup is best enjoyed cool, which makes it a refreshing twist on traditional soups.

It’s not only packed with flavor but also super satisfying, making it a great option for when you need something hearty.

Perfect as an appetizer for your next gathering, this soup is sure to impress your guests. With bold flavors from garlic, chives, and dill, every spoonful is a delight.

Plus, its creamy texture and rich taste will leave everyone feeling cozy and content.

20.Chilled Peach Soup

Craving something sweet as a meal? This luscious fruity cold soup is just what you need! Imagine a creamy coconut base paired with the tangy sweetness of peaches–it’s a match made in heaven.

The best part? You can swap out the peaches for any other fruit you have on hand, making it a versatile and refreshing option.

Pro tip: Top it off with a few slices of fresh fruit for a vibrant and delicious finish!

21.Watermelon Gazpacho

Need a quick, refreshing recipe for last-minute guests? This no-cook watermelon gazpacho is your answer. Packed with juicy watermelon, spicy jalapeños, savory garlic, and fresh herbs, it’s a perfect blend of flavors and textures.

If you love watermelon and bold flavors, you’ll adore this easy, no-fuss dish. For a stylish touch, serve it in a martini glass and enjoy the delightful combination of sweet and spicy.

It’s as easy as it is impressive!

22.Chilled Greek Yogurt Soup

Imagine a refreshing twist on the classic Taziki, but in a soup form!

This cold soup is a game-changer, blending the creaminess of rich yogurt with the brightness of fresh herbs and the punch of garlic. It’s the perfect dish for when you want something satisfying but light.

Serve it in smaller portions and pair it with a slice of crusty toast for dipping–trust us, you’ll want to savor every bite. The best part? No stove required!

This no-cook recipe is as easy as it gets, making it a great option for any time of day.

23.Gazpacho

Looking for a refreshing gazpacho recipe? This one’s a winner! Hailing from Spain, this chilled soup blends pureed tomatoes, cucumbers, and peppers into a vibrant mix.

It can be smooth or chunky–think salsa, but in soup form! Don’t let that scare you off; it’s packed with summer vibes and nutrients.

Pair it with crusty bread for the ultimate combo, or get creative with your favorite toppings. Perfect for warm days and hearty appetites!

24.Basil Zucchini Soup

Is your summer garden bursting with zucchini like mine? This fresh basil zucchini soup is here to help you make the most of it–and it’s absolutely delicious!

Perfect for meal prep, you can whip up a big batch at the start of the week and enjoy easy grab-and-go lunches or dinners. The best part?

A slice of crusty garlic bread on the side is the ultimate way to savor this tasty soup.

25.Cold Pineapple Soup

Is there anything more refreshing than a cool bowl of soup packed with juicy pineapples? This recipe is all about embracing your creativity and making it your own.

If you’ve got some ripe strawberries on hand, toss them in for an extra burst of flavor. Feeling adventurous? You can even swap out the pineapple base and add your favorite fruits instead.

The best part? This is your chance to get creative and make the recipe totally unique. Don’t be afraid to mix things up and add your personal touches–this soup is all about experimentation!

25 Best Cold Soup Recipes

Recipe by Mohamed ShiliCourse: SoupsCuisine: MediterraneanDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Looking for a refreshing way to beat the heat? Try these delicious cold soup recipes! From watermelon gazpacho to basil zucchini soup, we’ve got you covered with plenty of cool and tasty options to liven up your meals.

Ingredients

  • Cold Cucumber Soup

  • Chilled Cantaloupe Soup with Yogurt

  • Disney World’s Strawberry Soup

  • Chilled Watercress Yogurt Soup

  • Vichyssoise (Chilled Potato and Leek Soup)

  • Holodnik (Russian Cold Beet Soup)

  • Salmorejo (Spanish Chilled Tomato Soup with Bread)

  • Carrot Ginger Soup

  • Chilled Green Pea Soup

  • Chilled Blueberry Soup with Yogurt

  • Cold Pear Soup

  • Chilled Avocado Soup

  • Ajo Blanco (Spanish Garlic and Almond Soup)

  • Chilled Cucumber Buttermilk Soup

  • Chilled Tomato Basil Soup

  • Polish Cold Beet Soup With Yogurt (Chlodnik)

  • Chilled Roasted Red Pepper Soup

  • Corn Soup with Fresh Herbs

  • Cream of Asparagus Soup

  • Chilled Peach Soup

  • Watermelon Gazpacho

  • Chilled Greek Yogurt Soup

  • Gazpacho

  • Basil Zucchini Soup

  • Cold Pineapple Soup

Directions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

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