Looking to add more veggies to your meals? Try these Filipino vegetable recipes! Like many Asian dishes, Filipino cuisine offers a variety of delicious vegetable options. You can try a dozen and still have plenty more to explore. The possibilities are endless!
1.Pinakbet Ilocano
Looking for something seafood? Pinakbet ilocano is a must-try! This dish is packed with veggies and features crispy fried mackerel steaks. The fish boasts perfectly crisp skin and a light, flaky texture inside.
The veggies are bursting with flavor, and the fermented anchovies add a bold, briny touch. If you’re a seafood lover, this will quickly become your new go-to dish!
2.Lumpia (Filipino Vegetarian Spring Rolls)
Spring rolls are a universal favorite, no matter if they’re Chinese, Japanese, Filipino, or another variety. Their delicate, crispy wrappers and generous fillings make them irresistible.
Sure, you can grab a bag from the freezer section, but homemade spring rolls are a whole different story. They taste better, with that perfect crunch on the outside and a flavorful, well-stuffed inside.
Why settle for store-bought when you can create something truly special from scratch?
3.Tortang Talong (Filipino Eggplant Omelet)
Eggplant is a star in Filipino cuisine, popping up in dishes from breakfast to dinner. Take this simple five-ingredient eggplant omelet, for instance. It’s a fresh twist on the classic omelet, loaded with extra flavor.
The best part? It’s quick to make and bursting with taste. Perfect for breakfast or brunch, it pairs wonderfully with a refreshing Filipino drink for a complete meal.
4.Law Uy
Law-uy, also known as Utan Bisaya, is a delightful Filipino vegetable soup that’s packed with flavor and nutrients.
This thin broth soup is loaded with chunky veggies like eggplant, spinach, okra, and more, making it a hearty and healthy option.
With its mild, earthy taste and hints of lemongrass, onions, and ginger, it’s a gently spiced dish that’s not too hot.
Plus, it’s super customizable, so you can adjust the spices and ingredients to your liking. Perfect for a light and comforting meal!
5.Kilawang Puso Ng Saging
Hold on a second–this isn’t pasta! Those twirly strands are actually sliced banana hearts, also known as banana blossoms.
They might look like egg noodles, but they bring more crunch and way more flavor to the table.
Unlike regular noodles, which can be pretty bland, banana hearts hold their own and add a delicious twist to the dish.
Plus, it’s super satisfying and filling, especially when you serve it over a bed of steamed rice.
6.Sum Na Mais
Looking for a simple yet flavorful soup? Sum na mais is the perfect choice! This delicious soup checks all the right boxes.
With just eight ingredients (plus salt and pepper), it’s easy to make and tastes amazing. The base is made with white corn and a broth of water and shrimp paste.
Add shrimp, onions, garlic, and spinach leaves to the mix. Season with salt and pepper, and you’re done! This mild yet flavorful soup is ready in about 45 minutes.
7.Pinakbet (Classic Filipino Vegetable Stew)
Don’t judge this dish by its name–it’s nothing like your average stew. For starters, it’s not brothy or soupy; instead, it’s a vibrant mix of veggies that have been stewed to perfection.
It’s absolutely delicious served over a bed of fluffy rice. Now, here’s the twist: despite the ‘vegetable’ in the name, this isn’t vegetarian.
It packs a savory punch with the addition of thinly sliced pork belly and shrimp paste. So, if you’re looking for a hearty, flavorful dish that’s a little unexpected, this is it!
8.Ginisang Munggo (Filipino Mung Bean Soup)
Ginisang Munggo is a hearty, thick vegan soup packed with mung beans, ginger, garlic, and other flavorful ingredients.
Don’t worry about the MSG–it might surprise you, but it adds a burst of flavor that makes this dish extra delicious! Each spoonful is like a flavor explosion in your mouth. The best part?
While the cooking time is a bit longer, the prep work is quick and done in under 10 minutes.
This soup is creamy, chunky, and loaded with nutritious goodness, making it a satisfying and healthy meal option.
9.Laing
Laing might remind you of a bowl of Southern greens, but with a Filipino twist. Instead of spinach or turnip greens, this dish features gabi leaves and lemongrass stalks, giving it a unique flavor.
The taste is earthy and savory, with a hint of bitterness balanced by a touch of spice and sweetness from coconut cream.
Serve it over steamed rice alongside your favorite Filipino side dishes for a hearty, healthy meal that’s packed with flavor.
10.Filipino Veggies in Coconut Sauce
Step into the heart of Filipino cuisine with this vibrant mix of local veggies smothered in a rich coconut sauce. It’s a creamy, sweet, and savory blend that’s as comforting as it gets.
Packed with flavor, this dish shines whether you serve it over a bed of rice or wrap it in flatbread for a gyro-style treat.
Each bite is a perfect balance of sweet, savory, and a hint of spice. This dish is pure comfort in every bite!
11.Ginisang Togue
Meet your new go-to side dish or main event–ginisang togue, a Filipino stir-fry that’s packed with flavor and texture!
This version swaps shrimp, pork, and tofu for chicken, making it a fresh and tasty twist on the classic. Crisp, crunchy, and full of flavor, this dish is as versatile as it gets.
Whether you’re looking for a side dish or the star of the meal, ginisang togue delivers!
12.Ampalaya Salad
Ampalaya salad offers a refreshing twist on summer sides. Made with onions, bitter gourd, and tomatoes, it’s tossed in a zesty dressing that brightens up any meal.
The tangy flavor is perfect for hot summer days. Serve it alongside your favorite burgers or BBQ for a light, refreshing touch that complements any summer gathering.
13.Ginisang Repolyo
Get ready for a quick and delicious vegetarian meal that’s on the table in just 15 minutes!
At first glance, it looks like a hearty cabbage stew, but there’s so much more flavor packed into this dish.
Spicy, savory, and loaded with robust spices, sweet caramelized onions, oyster sauce, and soy sauce, it’s a flavor powerhouse that doesn’t skimp on taste despite its short ingredient list.
Perfect for a fast and satisfying meal that’s anything but ordinary.
14.Ginataang Lanka
Need a quick and easy one-pot meal? Look no further than Ginataang Lanka! This dish comes together in just 35 minutes in a single pan or wok.
It stars unripe jackfruit, anchovies, onions, and other flavorful ingredients, all simmered in rich coconut cream for a sweet and savory broth.
Perfect for a weeknight dinner or any time you want something hearty and delicious. Serve it over rice for a satisfying meal that’s sure to please!
15.Ginisang Petchay
Here’s a simple and delicious way to enjoy seafood without breaking the bank.
This warm salad combines fresh greens and succulent shrimp, all tied together with a flavorful mix of oyster and fish sauces instead of traditional dressing.
It’s quick, easy, and packed with seafood goodness–perfect for a speedy lunch or dinner.
16.Mixed Vegetable Okoy (Filipino Fritters)
These Filipino fritters are a total game-changer. Thin, crispy, and packed with flavor, they’re the kind of snack you’ll crave over and over. Once you try them, you’ll be hooked for life.
That first crunchy bite is pure bliss. Serve them as a quick snack or pair them with your favorite meal–they’re perfect either way. No matter how you serve them, they’re sure to be a hit.
17.Filipino Chop Suey
Chop suey is a delicious dish with tons of different varieties. This one is a yummy stir-fry with quail eggs and chicken. It also has oyster sauce and soy sauce.
Of course, there are also loads and loads of veggies. It’s sweet, savory, earthy, and full of umami goodness. It’s also low carb (less than 9 net carbs per serving) and high protein (21.3 grams per serving).
18.Gising Gising
Looking for a dish that packs a punch? Gising-gising is a must-try for anyone who loves a little heat.
This Filipino favorite combines string beans, ground pork, and spicy chili peppers, all simmered in rich coconut milk for a creamy, bold flavor.
The name, which means ‘wake up, wake up,’ hints at its fiery kick, making it perfect for those who enjoy spicy food.
It’s a vibrant blend of textures and tastes that’s sure to liven up your meal!
19.Ginisang Ampalaya at Hipon
Quick, easy, and ready in just 30 minutes, this stir-fry is a breeze to make. It stars ampalaya, also known as bitter gourd, which adds a unique twist with its slightly bitter flavor.
Paired with fresh shrimp and a splash of fish sauce, this dish packs a punch of umami that will keep you coming back for more.
Perfect for a fast and flavorful meal that’s both simple and satisfying. Give it a try and enjoy the delightful mix of textures and tastes!
20.Kangkong and Tofu with Oyster Sauce
This dish is a game-changer, even for those who aren’t big on fish. Tofu takes center stage as the lean, low-calorie protein star of the show.
The magic happens with oyster sauce, bringing a sweet, savory, and spicy flavor combo to the table.
Packed with plenty of greens and requiring just a few ingredients, this stir-fry is as easy as it gets. Plus, like most stir-fries, it’s a breeze to whip up–ready in no time!
21.Vegetable Filipino Pancit
Looking for a vegetarian meal that’s sure to delight everyone? Try vegetable Filipino pancit! This vibrant noodle dish is packed with garlic, sesame oil, soy sauce, and a colorful mix of veggies.
It’s hearty enough to satisfy but light enough to leave you feeling just right. Perfect for any occasion–whether it’s a cozy night in or a big gathering with friends.
22.Ginisang Sayote
Looking for a delicious and budget-friendly Filipino dish that’s easy to make? Ginisang sayote is a tasty option that needs fewer than 10 ingredients and is ready in just 30 minutes.
Packed with meat and veggies, this dish offers a complete meal that’s perfect for lunch or a light dinner. And when you’re done, don’t forget to explore some delicious Filipino desserts for the perfect finish!
23.Lumpiang Sariwa
Meet lumpiang sariwa, a dish that might remind you of enchiladas or flautas at first glance, but it’s a Filipino culinary gem.
While it shares similarities with its Mexican cousins, lumpiang sariwa stands out with its slightly crisper shell and a filling packed with more vibrant flavors and textures.
It’s a delicious twist on a familiar favorite, blending the best of both worlds in one tasty package.
24.Sopas (Vegan Filipino-Style Macaroni Soup)
There’s something so cozy about a warm, flavorful soup on a chilly evening. This recipe serves up all that comfort in one bowl.
It’s vegan-friendly as is, but feel free to tweak it with your favorite ingredients if you prefer a non-vegan version. Either way, it’s a hearty, nourishing option packed with vitamin K and other good stuff.
Perfect for a cozy night in or a quick, satisfying meal that’s easy to customize with your go-to toppings.
25.Ensaladang Talong (Filipino Roasted Eggplant Salad)
If you love stuffed peppers, you’re in for a treat–stuffed eggplant is about to become your new favorite dish!
This recipe starts with roasting and hollowing out the eggplant, creating the perfect vessel for a vibrant mix of fruits and veggies. It’s a nutritious, veggie-packed meal that’s as wholesome as it is delicious.
Whether you’re cooking for one or the whole family, this stuffed eggplant is a colorful, healthy option that everyone will enjoy.
25 Simple Filipino Vegetable Recipes to Elevate Your Table
Course: Side DishesCuisine: AsianDifficulty: Easy4
servings30
minutes40
minutes300
kcalLooking to add more veggies to your meals? Try these Filipino vegetable recipes! Like many Asian dishes, Filipino cuisine offers a variety of delicious vegetable options. You can try a dozen and still have plenty more to explore. The possibilities are endless!
Ingredients
Pinakbet Ilocano
Lumpia (Filipino Vegetarian Spring Rolls)
Tortang Talong (Filipino Eggplant Omelet)
Law Uy
Kilawang Puso Ng Saging
Sum Na Mais
Pinakbet (Classic Filipino Vegetable Stew)
Ginisang Munggo (Filipino Mung Bean Soup)
Laing
Filipino Veggies in Coconut Sauce
Ginisang Togue
Ampalaya Salad
Ginisang Repolyo
Ginataang Lanka
Ginisang Petchay
Mixed Vegetable Okoy (Filipino Fritters)
Filipino Chop Suey
Gising Gising
Ginisang Ampalaya at Hipon
Kangkong and Tofu with Oyster Sauce
Vegetable Filipino Pancit
Ginisang Sayote
Lumpiang Sariwa
Sopas (Vegan Filipino-Style Macaroni Soup)
Ensaladang Talong (Filipino Roasted Eggplant Salad)
Directions
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!