25 Keto Wrap Recipes (+ Best Low-Carb Ideas)

Bored with the same old keto meals? These keto wrap recipes are here to shake things up! They’re a game-changer for making your meals easy to take on the go. Plus, they’re like packing all your favorite flavors into one tasty, portable bite.

1.Barbecue Chicken Lettuce Wraps

Imagine sinking your teeth into tender, juicy chicken smothered in rich, tangy barbecue sauce. It’s a flavor explosion that feels like it was hours in the making, but the best part? It’s ready in just 20 minutes!

Serve it up in crisp lettuce leaves for a fresh, light twist on a classic. Who wouldn’t love a quick, delicious meal that tastes like a backyard barbecue?

2.Keto Asian Chicken Lettuce Wraps

Asian Keto Lettuce Wraps are a game-changer for your keto journey. These wraps are packed with rich, savory flavors that will keep your taste buds thrilled.

The star of the show is tender chicken smothered in a deep, umami-rich sauce. It’s all nestled on crisp lettuce leaves and topped with crunchy nuts for added texture.

Be warned–these are so good, stopping at one serving might be a challenge!

3.Keto Chicken Fajita Wraps

Fajitas are a breeze to make and super versatile–perfect for anything from food bowls to burritos. This recipe lets you enjoy delicious chicken fajitas without the carbs.

Savor the crunch of fresh peppers, the creaminess of avocado, and the perfectly seasoned chicken, all wrapped up with cheese. It’s a keto-friendly feast!

Whether you’re making a quick dinner or meal prepping for the week, this dish is a flavorful and satisfying choice that’s ready in no time.

4.Keto Ham and Cheddar Wraps

These keto ham and cheddar wraps are so delicious, you’ll want to make them every day! A low-carb wrap is stuffed with savory ham slices, sharp cheddar cheese, and a hint of mayonnaise.

For an extra kick, toss in some pickles or jalapeños to add a tangy twist. With just five simple ingredients, you can enjoy your favorite flavors while staying on track with your keto diet.

It’s easy, tasty, and perfect for a quick meal!

5.Keto Club Lettuce Wrap

Ready for a low-carb lunch that’s big on flavor? Meet the keto club lettuce wrap, your new go-to for on-the-go meals. Thick slices of ham, crispy bacon, creamy cheese, juicy tomatoes, and tangy pickles all come together in a fresh iceberg lettuce bundle.

It’s crunchy, satisfying, and ready in just 5 minutes–perfect for a quick, delicious meal that keeps you fueled all afternoon. Plus, it’s keto-friendly, so you can enjoy every bite without any guilt!

6.Keto Southwest Cream Cheese Chicken Wraps

Craving something cheesy without ruining your diet? These keto low-carb Southwest cream cheese wraps are here to save the day! Packed with chicken, cheese, spices, and veggies, all wrapped in a crispy, cheesy crust, these wraps are a flavorful treat that won’t break your diet.

Each bite is a perfect mix of creamy cheese and savory chicken, all wrapped up in a deliciously crunchy shell. It’s the ultimate guilt-free indulgence!

7.Keto Chicken Caesar Wraps

Get ready to fall in love with this fresh, healthier twist on a classic favorite! These low-carb chicken Caesar roll-ups are the ultimate versatile dish–perfect for a quick snack, a satisfying lunch, or even a light dinner.

Crisp cheese wraps are packed with a creamy chicken Caesar filling, making them both easy to make and seriously impressive. The best part? They’re so delicious, you’ll forget all about the carbs!

8.Low-Carb Roast Beef Roll-Up

Looking for a low-carb twist on the classic roast beef sandwich? This recipe is your answer! The roast beef is tender and juicy, practically melting in your mouth.

Wrapped in a low-carb tortilla with cheese, crisp lettuce, and fresh tomatoes, it’s a flavorful delight. A drizzle of honey mustard dressing brings all the flavors together beautifully.

Craving something heartier? Try swapping the tortilla for fathead dough instead!

9.Keto Ham and Pimento Cheese Wraps

Looking for a deliciously easy treat that requires just three ingredients? Look no further than this ham and pimento cheese wrap! It’s as simple as spreading creamy pimento cheese on a crisp lettuce wrap and adding thick slices of ham.

So simple, even the kids can lend a hand. This quick, satisfying treat will become your new go-to for busy days.

10.Keto Shrimp Taco Lettuce Wraps

Shrimp Lettuce Wraps Imagine succulent shrimp cooked in rich spices, wrapped up in crisp, fresh lettuce leaves. It’s a match made in heaven! Each bite is a perfect mix of tender shrimp, creamy avocado, and juicy tomatoes, all wrapped in crunchy lettuce.

These wraps are a flavor explosion you won’t want to miss. Ready to skip the carbs and dive into something fresh? These shrimp lettuce wraps are the way to go.

They’re packed with so much flavor and texture, you’ll wonder how you ever lived without them. It’s time to wrap up your meal in a whole new way!

11.Keto Low-Carb Vegetable Wraps

Tired of the same old salads? These veggie wraps are here to shake things up! Packed with a colorful mix of carrots, beetroot, bell peppers, spinach, onion, and mushrooms, this wrap is as nutritious as it is delicious.

The tortilla is spread with a layer of creamy mayo, adding a rich touch to each bite. When you take a bite, the blend of flavors and textures explodes in your mouth, making every chew a delightful experience.

It’s a fresh, tasty way to enjoy your veggies without the usual salad routine!

12.​Keto Turkey Bacon Ranch Wrap

Craving something delicious and low-carb? This keto turkey bacon ranch wrap is the perfect choice! Juicy turkey and crispy bacon come together in a savory cheese wrap, loaded with fresh avocado, ripe tomatoes, and crisp lettuce.

Creamy ranch dressing brings all the flavors together for a tasty, satisfying bite. Whether it’s lunch or a quick snack, this wrap hits the spot without any of the carbs!

13.Low-Carb Spinach Feta Egg Wraps

These spinach and feta egg wraps are a triple threat–healthy, delicious, and low-carb! Packed with spinach, crumbled feta, and a hint of oregano-seasoned cream cheese, they’re a flavorful and satisfying choice.

Wrapped up in an egg wrap, this high-protein meal is perfect for grabbing on the go. It’s creamy, it’s tangy, and it’s designed to keep you full for hours.

A quick, easy, and nutritious option that’s as tasty as it is convenient!

14.Keto BLT Cheese Wraps

Craving a BLT but sticking to keto? This low-carb cheese wrap is here to save the day! Smothered in creamy mayo, it’s packed with crispy bacon, fresh lettuce, juicy tomatoes, and a slice of avocado for that extra creamy kick.

It’s the perfect twist on the classic BLT, and you’ll be hooked from the first bite!

15.Melted Cheese Sandwich Wraps

Who doesn’t love the ooey-goo of a melted cheese sandwich? Now imagine that same cheesy goodness wrapped up in a whole new way–say hello to the cheesy wrap!

This game-changer is made with four slices of cheese baked to golden, bubbly perfection. The best part? You can stuff it with all your favorite sandwich fillings.

Whether you’re adding veggies, bacon, or even more cheese (because why not?), every bite is pure bliss. It’s a twist on the classic that’s sure to become your new go-to!

16.Keto Buffalo Chicken Lettuce Wraps

Ready to level up your on-the-go meals? This keto buffalo chicken lettuce wrap is a total game-changer! 🥗 Packed with tender chicken, crispy bacon, and creamy ranch dressing, all tied together with a spicy kick of buffalo sauce.

Plus, a slice of sharp cheddar cheese adds just the right amount of tang. It’s quick to make and even quicker to eat–perfect for a delicious, hassle-free lunch or snack!

17.Keto Chicken Taco Lettuce Wraps

Level up your Taco Tuesday with these fresh and flavorful chicken taco lettuce wraps! Swap traditional tortillas for crisp lettuce leaves and enjoy a low-carb, guilt-free meal that’s packed with taste.

Juicy, seasoned chicken, creamy avocado slices, and ripe tomatoes come together in perfect harmony. Drizzle it all with a zesty cilantro sauce for a burst of fresh flavor in every bite.

Simple, healthy, and delicious–this is how you do Taco Tuesday right! Enjoy!

18.Tuna Salad Endive Wraps

This keto tuna salad is the perfect low-carb lunch that’s both delicious and satisfying. Creamy, crunchy, and packed with flavor, it’s served in crisp endive leaves for a fresh twist.

Loaded with fresh celery, broccoli, and red onions, it offers a delightful contrast of textures. Ready to dive in? These endive wraps are a tasty, keto-friendly meal that’s as easy as it is flavorful!

19.Keto Pizza Roll-Ups

Craving pizza on keto? These keto pizza roll-ups are here to save the day! Imagine toasted mozzarella slices wrapped around mini pepperoni, creating the perfect bite-sized treat.

Dip them in a side of marinara sauce for that classic pizza flavor. It’s like having a slice of pizza rolled up into a fun, easy snack. Perfect for satisfying your cravings without stepping away from your keto lifestyle!

20.Keto Chicken Wrap with Bacon and Avocado

Craving something quick and delicious? Look no further than this keto chicken wrap! It’s loaded with crispy bacon, roasted chicken, and creamy avocado, all wrapped up in a tortilla.

Plus, it’s packed with cream cheese and fresh greens for an extra burst of flavor and texture. Perfect for when you want something hearty without breaking your diet.

Dig in!

21.Keto Breakfast Egg Wrap

Step up your breakfast game with this keto breakfast egg wrap! Made with eggs, cream cheese, and parmesan, it’s cooked to perfection in butter for a rich, savory taste.

Stuff it with sausage, cheese, and a drizzle of sriracha mayo for a flavorful punch. Whether you’re heading out for a hike or a day of shopping, this wrap is the perfect pick.

It’s packed with protein, keeps you full, and tastes amazing–everything you need to fuel your day!

22.Keto Cilantro Avocado Chicken Wraps

Looking for a fresh and flavorful meal that’s easy to whip up? These keto cilantro avocado chicken wraps are a total game-changer. Creamy, buttery avocado teams up with the bright, zesty zing of fresh cilantro for a taste combo that’s absolute perfection.

Add in some juicy, marinated chicken and wrap it all up in crisp lettuce leaves, and you’ve got a lunch that’s not only delicious but also low-carb friendly.

Perfect for a quick and satisfying meal, these wraps are sure to win over even the pickiest eaters!

23.Keto Turkey Cream Cheese Wraps

Craving a turkey sandwich but on keto? No problem! This Turkey Cream Cheese Wrap is here to save the day. Made with a low-carb tortilla, it’s keto-friendly and packed with flavor.

The filling? A perfect mix of turkey lunch meat, cheddar cheese, and cream cheese–savory, cheesy, and totally delicious. Best part? You don’t have to sacrifice flavor for your keto diet.

This wrap is easy to make and keeps you satisfied without any guilt.

24.Mediterranean Keto Collard Greens Wrap

Looking for a fresh and flavorful meal that’s also keto-friendly? Meet the Mediterranean keto collard green wrap! Large collard leaves serve as the perfect low-carb wrap, slathered with a creamy cauliflower hummus and stuffed with a colorful mix of veggies.

Each bite offers a delightful contrast of crunchy veggies, creamy avocado, and juicy tomatoes. Plus, it’s ready in just 15 minutes–so you can enjoy a nutritious, satisfying meal without any hassle.

It’s the perfect way to keep things fresh and delicious!

25.Keto Philly Cheesesteak Wraps

Craving a Philly cheesesteak but sticking to keto? This recipe is here to save the day! Juicy steak, melted cheese, and caramelized onions come together in perfect harmony.

The twist? It’s all wrapped up in low-carb tortillas, so you can enjoy that classic Philly flavor without any guilt. This keto twist on the classic Philly cheesesteak hits all the right notes without any of the guilt.

25 Keto Wrap Recipes (+ Best Low-Carb Ideas)

Recipe by Mohamed ShiliCourse: DinnersCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Bored with the same old keto meals? These keto wrap recipes are here to shake things up! They’re a game-changer for making your meals easy to take on the go. Plus, they’re like packing all your favorite flavors into one tasty, portable bite.

Ingredients

  • Barbecue Chicken Lettuce Wraps

  • Keto Asian Chicken Lettuce Wraps

  • Keto Chicken Fajita Wraps

  • Keto Ham and Cheddar Wraps

  • Keto Club Lettuce Wrap

  • Keto Southwest Cream Cheese Chicken Wraps

  • Keto Chicken Caesar Wraps

  • Low-Carb Roast Beef Roll-Up

  • Keto Ham and Pimento Cheese Wraps

  • Keto Shrimp Taco Lettuce Wraps

  • Keto Low-Carb Vegetable Wraps

  • ​Keto Turkey Bacon Ranch Wrap

  • Low-Carb Spinach Feta Egg Wraps

  • Keto BLT Cheese Wraps

  • Melted Cheese Sandwich Wraps

  • Keto Buffalo Chicken Lettuce Wraps

  • Keto Chicken Taco Lettuce Wraps

  • Tuna Salad Endive Wraps

  • Keto Pizza Roll-Ups

  • Keto Chicken Wrap with Bacon and Avocado

  • Keto Breakfast Egg Wrap

  • Keto Cilantro Avocado Chicken Wraps

  • Keto Turkey Cream Cheese Wraps

  • Mediterranean Keto Collard Greens Wrap

  • Keto Philly Cheesesteak Wraps

Directions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

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