Craving pasta but trying to stay low-carb? No problem! These keto pasta recipes are here to save the day. From creamy Italian favorites to bold Asian-inspired creations, there’s something for every pasta lover in this collection.
Keto never tasted so good!
1.Keto Ramen
There’s nothing like a steaming bowl of ramen to warm you up on a chilly day. This keto ramen recipe is a low-carb gem that’s both satisfying and flavorful.
Each bowl is packed with tender noodles, juicy meat, mushrooms, and soft-boiled eggs, all swimming in a rich, savory broth. It’s incredibly delicious and surprisingly easy to make!
2.Zucchini Noodles with Chicken, Spinach, and Parmesan
Looking for something light and healthy that still hits the spot? Zucchini noodles with chicken, spinach, and parmesan are here to save the day! This dish is packed with flavor and nutrients without feeling heavy.
Plus, it’s so easy to make, it almost feels like you’re getting away with something. A perfect mix of healthy and hearty, this recipe is a win-win for your taste buds and your goals.
3.Keto Eggplant Lasagna
Looking for a fresh dinner idea? This keto eggplant lasagna is a game-changer! It’s packed with hearty layers of tender eggplant, rich meat sauce, and creamy cheese.
Plus, it’s loaded with healthy fats and protein to keep you full and satisfied. The best part? It’s a breeze to make–just layer everything together and let the oven do the work.
This low-carb twist on a classic favorite is a total winner for keto dinners!
4.Cacio e Pepe Zoodles
Looking for something simple yet elegant? Try cacio e pepe zoodles! It’s a healthier take on the Italian classic, featuring spiralized noodles, cheese, and pepper.
This dish is creamy, cheesy, and absolutely delicious, with a fantastic blend of textures. The best part? It’s ready in just 10 minutes!
5.Zucchini Noodles with Peanut Sauce
Missing pasta on keto? Zoodles (zucchini noodles) with peanut sauce are here to save the day! Creamy, a bit spicy, and totally delicious, this dish is a perfect mix of flavors.
Plus, it’s ready in just 15 minutes–so you can enjoy a tasty, low-carb meal without any hassle.
6.Cajun Chicken Lazone
Looking for a dish that packs a punch of flavor? Creamy Cajun Chicken Lazone is your answer! This recipe serves up a rich, creamy texture with a bold Cajun kick that will keep you coming back for more.
Pair it with zucchini noodles or mashed cauliflower for a keto-friendly meal that’s both satisfying and delicious. It’s the perfect blend of hearty and flavorful!
7.Keto Lemon Butter Chicken Pasta
Craving something bright and creamy? This keto lemon butter chicken pasta is here to hit the spot! Tender chicken bites swim in a zesty, creamy lemon butter sauce that’s as rich as it is refreshing.
Best part? It’s keto-friendly, totally delicious, and guilt-free! A perfect dish that lets you enjoy all the flavor without any of the guilt!
8.Keto Pasta Carbonara
Craving comfort food? Pasta carbonara is the ultimate indulgent treat! Loaded with bacon and savory, buttery homemade noodles, this dish is a creamy, cheesy dream come true.
The pasta is smothered in a lusciously rich sauce that will have you hooked from the first bite. Best of all, it’s a low-carb, keto-friendly option that feels like a cheat day treat without the guilt.
A perfect, satisfying meal that’s easy on the carbs but big on flavor!
9.Keto Gnocchi
Craving gnocchi but not the carbs? This keto gnocchi recipe is here to save the day! Made with just a few simple ingredients–cauliflower rice, yolks, cheese, and almond flour–this dish is a game-changer for anyone on a keto diet.
It’s creamy, satisfying, and packed with flavor, making it the perfect low-carb alternative to traditional gnocchi. Give it a try and elevate your keto meals to the next level!
10.Paleo & Keto Pad Thai With Shirataki Noodles
Looking for a tastier and healthier twist on classic pad Thai? This recipe is a game-changer! It features shirataki noodles, which are low in calories and carbs, paired with perfectly seasoned shrimp or chicken.
Not only is it quick and easy to whip up, but it’s also packed with flavor and nutrition. It’s the perfect option when you want a satisfying meal that’s both delicious and guilt-free.
11.Zucchini Ravioli
Get ready for a pasta game-changer! These zucchini ravioli are a healthier twist on the classic, and trust us, they’re just as delicious. Packed with creamy chicken filling and drizzled with rich keto sauce, every bite is a flavor explosion that gets better and better.
Whether you’re a pasta lover or just looking for a fresh spin, this dish is a must-try!
12.Zucchini Noodle Salad with Bacon & Tomatoes
Summer Zucchini Noodle Salad When summer rolls around, there’s nothing like a fresh, vibrant salad to hit the spot. This fresh salad brings together zucchini noodles, juicy tomatoes, and crispy bacon bits in one delicious bowl.
It’s crisp, fresh, and bursting with juicy flavor, plus a smoky kick from the bacon. It’s the perfect dish to serve at your next backyard cookout for a light and satisfying summer treat!
13.Spaghetti Squash Chow Mein
Craving Chinese takeout but want something healthier and even tastier? Say hello to spaghetti squash chow mein–it’s about to become your new obsession!
This dish brings together the perfect mix of veggies, meat, and spaghetti squash, all tossed in a blend of fantastic Asian spices. It’s a flavorful fusion that’s light, fresh, and totally addictive.
Each bite is a delicious combination of textures and tastes that will leave you hooked from the first try!
14.Caprese Zucchini Summer “Pasta” Salad
Dive into summer with this light and fresh Caprese zucchini pasta recipe! Juicy tomatoes, creamy mozzarella, fresh basil, and sweet zucchini come together in perfect harmony.
Every bite feels like a slice of summer heaven!
15.Spaghetti Squash Bolognese
Craving the classic flavors of bolognese but want to keep things light? This recipe is your answer! By swapping traditional pasta for spaghetti squash, you get a guilt-free, low-carb twist on the Italian favorite.
The meaty, saucy goodness pairs perfectly with the subtle sweetness of the squash. Just roast some spaghetti squash in the oven while you simmer your favorite sauce on the stovetop.
It’s a satisfying, lighter take on a comforting dish that’s sure to wow. 🍝
16.Keto Salmon Alfredo With Zucchini Noodles
Salmon lovers, rejoice! And let’s be honest, who can resist a rich, creamy Alfredo sauce? This recipe brings the best of both worlds together in a healthier way.
Imagine tender chunks of salmon smothered in a decadent Alfredo sauce, all served over zucchini noodles. It’s a low-carb twist that doesn’t skimp on flavor.
With its velvety sauce and fresh zoodles, this dish is light yet satisfying–a guilt-free way to enjoy a restaurant-worthy meal at home. You’ll get all the indulgence without the extra carbs.
Trust us, this one’s a game-changer. One bite and you’ll be hooked!
17.Scallop Scampi with Zucchini Noodles
Indulge in this seafood pasta treat that’s as tasty as it is nutritious. With tender seafood and perfectly cooked noodles, this dish is a true delight.
It’s light, refreshing, and rich with a hint of buttery goodness. You’ll be hooked from the first bite!
18.Low-Carb Keto Shrimp Scampi with Zucchini Noodles
Looking for a keto-friendly shrimp scampi that’s big on flavor? This recipe skips the carbs but doubles down on taste. It’s so good, you might forget all about the pasta!
Each bite is a fresh, flavorful mix that feels lighter but tastes richer than the classic version.
19.Keto Cauliflower Mac and Cheese
Imagine the creamiest, cheesiest mac and cheese you’ve ever had, but with a twist that makes it guilt-free! This recipe swaps out the traditional ingredients for cauliflower, creating a dish that’s just as satisfying but without the remorse.
Each spoonful is a perfect blend of cheesy flavor and that comforting, familiar texture you love. It’s pure enjoyment, bite after bite, without any of the guilt.
A deliciously creamy, cheesy experience that’s as satisfying as ever, but now you can feel good about it too!
20.Cajun Chicken Alfredo
This Cajun Chicken Alfredo has stolen my heart! Imagine a dish where creamy, cheesy sauce wraps around perfectly cooked noodles, leaving you feeling cozy, satisfied, and totally full.
The spicy Cajun seasoning adds a little kick to every bite, making it extra special. Plus, it’s gluten-free and keto-friendly, so everyone can enjoy it without any worries.
It’s basically a warm hug in a bowl that just happens to be guilt-free!
21.Zucchini Pasta with Creamy Avocado Pesto
Zucchini noodles just got a serious upgrade with this creamy avocado pesto sauce. Light, fresh, and full of flavor, this dish is a breeze to make and uses just a handful of ingredients.
The silky avocado pesto adds a rich, velvety texture that pairs perfectly with the crisp zucchini noodles. It’s a quick, delicious, and healthy option that’s perfect for any time of day!
22.Chicken Lazone
Lazone with zucchini noodles is a fantastic keto-friendly option that’s low in carbs and packed with protein. This dish brings together chicken and veggies in one flavorful meal that keeps you full and satisfied.
Plus, it’s ready in under 30 minutes!
23.Keto Sesame Asian Kelp Noodles
Ready to fall in love with a fresh, flavorful meal? This noodle bowl is a total showstopper, with crisp veggies, tender chicken, and a drizzle of sesame sauce that brings it all together.
This was actually the first kelp noodle recipe I ever tried, and let me tell you, it totally won me over. If you haven’t given kelp noodles a shot yet, this is the perfect place to start!
24.Keto Tuna Zoodle Casserole
What’s better than tuna casserole? Keto tuna zoodle casserole! This keto-friendly twist on the classic dish is the ultimate comfort food. Zucchini noodles and chunks of tuna come together in a rich, creamy, cheesy sauce.
It’s hearty, indulgent, and tastes like a treat. Plus, it’s low-carb but big on flavor–perfect for a satisfying keto meal.
25.Keto Beef + Vegetable Noodle Stir-Fry
Stir-fry is a go-to for a quick and tasty meal, and this beef and vegetable noodle stir-fry takes it up a notch with a healthier twist. Packed with crisp veggies, tender beef, and soft noodles, this dish is a flavor powerhouse.
Best of all? It’s ready in no time. Why spend hours cooking when you can have a delicious, healthy meal in minutes?
25 Easy Keto Pasta Recipes (Low-Carb Noodles)
Course: DinnersCuisine: AmericanDifficulty: Easy4
servings10
minutes30
minutes423
kcalCraving pasta but trying to stay low-carb? No problem! These keto pasta recipes are here to save the day. From creamy Italian favorites to bold Asian-inspired creations, there’s something for every pasta lover in this collection.
Ingredients
Keto Ramen
Zucchini Noodles with Chicken, Spinach, and Parmesan
Keto Eggplant Lasagna
Cacio e Pepe Zoodles
Zucchini Noodles with Peanut Sauce
Cajun Chicken Lazone
Keto Lemon Butter Chicken Pasta
Keto Pasta Carbonara
Keto Gnocchi
Paleo & Keto Pad Thai With Shirataki Noodles
Zucchini Ravioli
Zucchini Noodle Salad with Bacon & Tomatoes
Spaghetti Squash Chow Mein
Caprese Zucchini Summer “Pasta” Salad
Spaghetti Squash Bolognese
Keto Salmon Alfredo With Zucchini Noodles
Scallop Scampi with Zucchini Noodles
Low-Carb Keto Shrimp Scampi with Zucchini Noodles
Keto Cauliflower Mac and Cheese
Cajun Chicken Alfredo
Zucchini Pasta with Creamy Avocado Pesto
Chicken Lazone
Keto Sesame Asian Kelp Noodles
Keto Tuna Zoodle Casserole
Keto Beef + Vegetable Noodle Stir-Fry
Directions
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!