20 Best Indian Zucchini Recipes to Try

Ready to spice up your summer with some delicious summer squash? These Indian zucchini recipes are here to inspire you! This versatile veggie is a nutritional powerhouse–low in calories, high in fiber, and loaded with vitamins C and K.

Whether you’re looking for new ways to enjoy zucchini or just want to add more nutrients to your meals, these recipes make it easy and flavorful!

1.Zucchini Kofta Curry

Looking for a flavorful and aromatic curry? You’ll love this zucchini kofta curry! It features tender zucchini and chickpea flour dumplings smothered in a rich, spicy sauce.

This dish is inspired by a traditional northern Indian recipe called lauki kofta, which uses bottle gourd. But don’t worry if you can’t find bottle gourd–zucchini works perfectly as a delicious substitute.

This hearty, comforting curry is just what you need after a long day. Grab a bowl and enjoy the vibrant flavors of India!

2.Super Easy Eggplant and Zucchini Curry

Quick Eggplant and Zucchini Curry Even if you’re just starting out in the kitchen, this easy eggplant and zucchini curry is a breeze to make. While most curries can take hours to prepare, this one is ready in a flash.

Don’t let its simplicity fool you–this dish is packed with flavor. Creamy, aromatic, and completely vegetarian, it’s a great meat-free option. Simply sauté the curry paste for a few minutes, then add in sliced zucchini and eggplant.

Pour in some coconut milk and spices, and let it simmer for 20 minutes. Done! This quick and delicious curry is perfect for a fast, flavorful meal.

3.Zucchini Stir-Fry with Curry Leaves

Looking for a quick and delicious summer meal? This zucchini stir-fry is a must-try! Made with fresh summer squash, coconut, curry leaves, and a blend of spices, it’s packed with flavor and incredibly easy to make.

The best part? You can have this tasty dish ready in just 15 minutes. This shredded zucchini recipe lets the natural sweetness of the squash shine, making it the true star of the meal.

It’s simple, speedy, and full of flavor–perfect for a fast and flavorful dinner!

4.Zucchini Chickpea Flour Pancake

Ditch your usual cereal and start your day with these zucchini chickpea flour pancakes – breakfast just got way more interesting! These savory treats, also known as chilla or cheela, are made with gram flour, zucchini, onion, and a blend of spices.

They’re bursting with flavor and aroma, making every bite a delight. Serve them with a side of green coriander chutney or a dollop of yogurt for an extra tasty kick.

It’s a delicious twist on traditional pancakes that will keep you coming back for more!

5.Baked Curry Zucchini Fries

Craving French fries but not the carbs? Say hello to your new guilt-free obsession: baked curry zucchini fries! These crispy, flavorful snacks are spiced to perfection, giving you that satisfying crunch without the guilt.

If you love the bold flavors of Indian pakoras, you’ll be hooked on these zucchini fries. Simply coat zucchini slices in a mix of egg wash, seasoned breadcrumbs, and flour, then bake until golden.

Serve them with a side of spiced curry sauce for the ultimate treat. It’s a delicious, healthier twist on fries that’s sure to become a favorite!

6.Indian Zucchini Fry Snack

Craving something crunchy and delicious? These zucchini fry bites are here to hit the spot! With a crispy outside and a soft, tender center, they’re the perfect snack.

Plus, they’re super easy to make and packed with healthy goodness. The secret to their flavor? A blend of six spices that adds just the right kick. Serve them with a side of green chutney for the ultimate snacking experience.

It’s a tasty, healthier way to satisfy your cravings!

7.Zucchini Prawns Curry

Spice lovers, this one’s for you. This zucchini prawn curry is packed with green chilis and spices, turning up the heat for a flavorful dinner. It’s hearty, healthy, and seriously delicious.

Juicy, plump prawns pair perfectly with fresh, crunchy zucchini for a dish that’s both satisfying and light. Not a fan of seafood? No worries–swap the prawns for thin slices of potatoes, and you’ll still get all that great flavor.

Perfect for a quick, tasty, and nutritious meal!

8.Zucchini Peas Curry

Need a fast and easy plant-based meal? This zucchini peas curry ticks all the boxes. The trick to this speedy curry is an Instant Pot. Cooking up a curry has never been easier.

Amazingly, this veggie-packed recipe takes just over 10 minutes to throw together. It’s the perfect lightning-speed mid-week meal. Zucchini and peas are two veggies with seriously good health benefits.

Add this tasty, green curry to your diet and feel the power of the veggies!

9.Zucchini Thepla

Meet thepla, a tasty Indian flatbread from Gujarat that’s perfect for using up leftover zucchini. Made with whole wheat flour and a blend of spices, these easy-to-make flatbreads are a great option for any meal–whether it’s breakfast, lunch, dinner, or a quick snack.

Plus, they’re a popular travel food in India, offering the ultimate grab-and-go convenience.

10.Zucchini Stir-Fry

Quick, easy, and delicious–this zucchini stir-fry is ready in just 15 minutes! It’s a versatile dish that works perfectly as a base for wraps, a tasty side, or even a sneaky way to add more greens to your meal.

With only a few simple ingredients and minimal seasoning, it’s a breeze to make and a great option for picky eaters.

11.Indian-Spiced Potatoes and Zucchini

Looking for a simple yet flavorful side dish? This Indian-spiced potatoes and zucchini recipe is a game-changer! Packed with aromatic spices, it’s a burst of flavor in every bite.

It’s also a great way to use up any leftover pantry staples. The combination of tender potatoes and zucchini, seasoned with spices like cumin, coriander, and turmeric, creates a dish that’s both hearty and vibrant.

One bite and you’ll be hooked on the rich, savory flavors. The best part? It’s surprisingly easy to make and ready in no time. If you can get your hands on mango powder, it adds a unique tanginess that takes this dish to the next level.

Trust us, you’ll want to make this again and again!

12.Zucchini Chana Dal

Zucchini Chana Dal is here to save the day if you’re on the hunt for a healthy, veggie-packed meal! This dish is totally vegan and bursting with flavor.

In North India, chana dal is often made with lauki, a vegetable that can be tricky to find outside the region. But don’t worry–zucchini steps in as a fantastic substitute, bringing a similar light, refreshing taste.

The secret to making this dish shine? A pressure cooker! It slashes the cooking time from hours to just 35 minutes, so you can enjoy a hearty, comforting meal without the wait.

Perfect for a quick and satisfying dinner, this zucchini chana dal is a flavorful and nutritious choice that’s easy to whip up.

13.Zucchini Paratha (Spiced Zucchini Indian Flatbread)

There’s nothing like a homemade flatbread, especially when it’s packed with Indian flavors. Zucchini paratha is a delicious, unleavened flatbread that blends grated zucchini into wheat flour and cilantro for a fresh, tasty twist.

Traditionally, it’s served with a dollop of curd or a warm cup of masala chai, but you can also pair it with a tangy pickle or a side of Greek yogurt for a quick, satisfying meal.

It’s a versatile and flavorful way to enjoy Indian cuisine at home.

14.Zucchini Pakoda

Looking for a fresh and flavorful appetizer? Zucchini pakodas are the perfect pick! These Indian-style zucchini fritters are crispy on the outside, tender inside, and bursting with savory spices.

A tasty twist on the classic onion pakora, these zucchini bites are just as delicious and packed with flavor. To get that extra crunch, make sure to squeeze out all the moisture from the zucchini before cooking.

Whether you deep-fry, bake, or air-fry them, these golden brown pakodas turn out irresistibly crunchy every time. Perfect as a snack or appetizer, they’re sure to be a crowd-pleaser!

15.Air Fryer Zucchini Chips

Looking for a snack that’s light, crispy, and totally irresistible? Air fryer zucchini chips are here to level up your snack game! Perfect for your next Indian-themed dinner party, these crunchy bites are easy to make and even easier to devour.

The secret to their irresistible crunch? A spicy batter and a coating of panko breadcrumbs–game-changers for that perfect texture. Serve them with a side of tangy yogurt sauce, and your guests will be hooked.

They’re the ultimate finger food–grab, dip, and enjoy while waiting for the main course. Trust us, a whole plate of these will disappear in no time!

16.Zucchini Red Lentil Fritters with Cilantro Yogurt Sauce

Meet your new favorite appetizer: zucchini red lentil fritters! These crispy bites are packed with zucchini, red lentils, spinach, and a blend of spices, making them as nutritious as they are delicious.

With a lovely spicy kick, they’re perfect for serving at your next Indian-themed dinner party. Pair them with a creamy cilantro yogurt sauce for the ultimate flavor combination.

Your guests will love them!

17.Curried Kidney Beans, Quinoa, Roasted Zucchini, Mango Salsa Bowl

Beat the heat with this refreshing summer veggie bowl that’s just what you need to stay cool on those hot days. Packed with curried kidney beans, fresh mango salsa, hearty quinoa, and a variety of roasted veggies, this bowl is a flavor explosion.

The aroma is amazing, thanks to a blend of ground cumin, coriander, cinnamon, cardamom, and black pepper that adds a nice spicy kick. The best part? You can customize it with your favorite roasted veggies–or use up leftovers.

This veggie bowl is a tasty, satisfying way to enjoy a healthy meal that never lets you down.

18.Indian Courgette Curry

This Indian courgette curry is a flavor powerhouse! It’s not only super tasty but also healthy. Packed with zucchini, it’s a fantastic way to use up any leftover veggies.

The dish simmers zucchini, onions, and tomatoes together, seasoned with garam masala for that authentic Indian touch. Curry leaves and green chilis add depth and a nice spicy kick that spice lovers will adore.

With its bold, vibrant flavors, this courgette curry is a must-try for anyone who loves a little heat in their meal.

19.Zucchini Curry Indian

Let’s kick things off with a flavorful Indian curry that’s as aromatic as it is delicious. This zucchini curry is packed with warm spices and is a treat for your senses.

Chickpeas add a hearty protein boost, while zucchini brings freshness and fiber to the dish. Plus, it’s entirely plant-based, making it a great option for veggie lovers and those looking to cut back on meat.

The best part? It’s ready in just 30 minutes, all in one skillet! Serve it over rice, with some naan, or alongside your favorite flatbread for a meal that’s both nourishing and delicious.

20.Zucchini Chutney

Zucchini chutney is a fresh twist on a classic condiment, packed with savory flavors that elevate any meal. Ready in just 15 minutes, it’s a quick and easy addition to your menu.

This vibrant green chutney is healthy, fresh, and bursting with flavor. Serve it alongside chapati, idli, dosas, or basmati rice for a delicious meal. Give it a try–your taste buds will thank you!

20 Best Indian Zucchini Recipes to Try

Recipe by Mohamed ShiliCourse: Side DishesCuisine: IndianDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ready to spice up your summer with some delicious summer squash? These Indian zucchini recipes are here to inspire you! This versatile veggie is a nutritional powerhouse–low in calories, high in fiber, and loaded with vitamins C and K.

Ingredients

  • Zucchini Kofta Curry

  • Super Easy Eggplant and Zucchini Curry

  • Zucchini Stir-Fry with Curry Leaves

  • Zucchini Chickpea Flour Pancake

  • Baked Curry Zucchini Fries

  • Indian Zucchini Fry Snack

  • Zucchini Prawns Curry

  • Zucchini Peas Curry

  • Zucchini Thepla

  • Zucchini Stir-Fry

  • Indian-Spiced Potatoes and Zucchini

  • Zucchini Chana Dal

  • Zucchini Paratha (Spiced Zucchini Indian Flatbread)

  • Zucchini Pakoda

  • Air Fryer Zucchini Chips

  • Zucchini Red Lentil Fritters with Cilantro Yogurt Sauce

  • Curried Kidney Beans, Quinoa, Roasted Zucchini, Mango Salsa Bowl

  • Indian Courgette Curry

  • Zucchini Curry Indian

  • Zucchini Chutney

Directions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

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