20 Best Indian Quinoa Recipes to Try Tonight

Craving a healthier take on your favorite Indian rice dishes? Quinoa is here to save the day–it’s packed with protein, fiber, and it’s incredibly versatile! These Indian quinoa recipes are loaded with all the classic spices and flavors you love.

Plus, they’re oh-so-delicious and way healthier than traditional rice dishes!

1.Spicy Indian Tofu Red Quinoa Salad (Instant pot and Stovetop)

Spicy Indian tofu and red quinoa salad is a vibrant and flavorful dish that’s ready in just 30 minutes. With only a few ingredients needed, it’s a breeze to prepare.

Crispy-fried tofu adds a satisfying crunch, while the colorful veggies make this salad a feast for the eyes. Tossed in a zesty curry dressing that brings all the flavors together, this salad is a perfect blend of spice and refreshment.

Enjoy!

2.Instant Pot Lemon Quinoa (South Indian Style)

Meet your new go-to lunch or side dish–Instant Pot style! This dish is simple yet packed with flavor, making it a delightful addition to any meal. With a bright, zesty lemon flavor and a nutty undertone, it’s spiced to perfection with mustard seeds, curry leaves, lemon, ginger, and green chili.

The best part? The Instant Pot does all the heavy lifting, leaving you with a dish that’s both flavorful and fuss-free. It’s the perfect blend of tangy, spicy, and aromatic, with a satisfying crunch that keeps you coming back for more.

3.Chickpea & Quinoa Burgers

Looking for a meatless burger that’s packed with flavor and protein? These chickpea and quinoa burgers are a game-changer. Made with chickpeas as the star ingredient and quinoa for an extra boost, these patties are spiced to perfection.

Customize them however you like–whether that’s with your favorite toppings or a variety of buns. For an extra creamy touch, try adding a layer of hummus.

It’s a plant-based meal that’s as satisfying as it is delicious!

4.Quinoa Bisibelebath – Pressure Cooker

Say hello to Bisi Bele Bath, a vibrant and flavorful dish that’s as easy to make as it is delicious. This recipe is a breeze to put together and packed with veggies, making it a healthy and satisfying choice.

Quinoa and lentils take center stage here, making every bite both filling and nutritious. With a blend of warm spices and colorful veggies, this Instant Pot quinoa dish is a true showstopper.

You’re going to love this hearty, wholesome meal that’s as nourishing as it is delicious.

5.Indian-spiced Quinoa

This Indian-spiced quinoa is a vibrant and aromatic dish that’s perfect as a side or a hearty vegetarian meal. It’s packed with classic Indian flavors like cardamom, curry leaves, and cinnamon, which give the quinoa a warm and inviting taste.

The bright green peas add a burst of freshness and color to each bite. To top it off, sliced almonds provide a delightful crunch and a touch of nutty flavor.

Whether you’re serving it alongside your favorite dishes or enjoying it on its own, this quinoa dish is a flavorful and satisfying choice.

6.Dehli Street Food – Quinoa Potato Cakes

Looking for a snack or brunch that’s packed with flavor? This Delhi street food recipe is just what you need! It brings together quinoa and potatoes to create little cakes that are absolute perfection.

These quinoa cakes are a hit for breakfast or brunch, pairing amazingly with eggs and other morning favorites. Trust us, they’re so tasty, they’ll disappear in no time!

7.Quinoa Dosa

Looking for a healthier take on a classic dish? This quinoa dosa recipe is a fresh spin on traditional Indian dosa, offering a quick and easy meal packed with flavor.

Dosa is a thin, crepe-like pancake, but here’s the twist: it’s made with a batter of quinoa and spices. Follow these simple steps, and you’ll end up with crispy, golden dosas that are as versatile as they are delicious.

Perfect for a quick breakfast or a light lunch, this quinoa dosa recipe brings a nutty flavor and a boost of nutrition to the table. Plus, it’s surprisingly easy to make–just the right way to mix tradition with a modern twist!

8.Indian Quinoa Salad

Looking for a light and refreshing meal? This Indian quinoa salad is perfect for dinner or lunch. Packed with vibrant veggies and bold flavors, it’s a treat for your taste buds.

The zesty kick from fresh lemon juice, the brightness of cilantro, and the subtle heat from chili peppers all come together to create something truly special.

And while it’s as pretty as a picture, don’t worry about making it look perfect–it’ll be gone before you know it!

9.Curried Coconut Quinoa and Greens with Roasted Cauliflower

This dish might not be a traditional Indian meal, but it’s bursting with Indian spices and flavors. Curry powder, turmeric, and coconut milk team up with quinoa for a flavor-packed base.

Roasted cauliflower adds a nice crunch, balancing everything out. This simple meal is both healthy and delicious, making it a great option for any day.

10.Indian Curry Quinoa

Looking for a flavorful meal that’s easy to whip up? This Indian-inspired curry quinoa is a breeze to make and uses ingredients you might already have on hand.

Cook the quinoa in a mix of coconut milk and tomatoes, letting all the flavors blend together beautifully. Feel free to add your favorite veggies–carrots, kale, and spinach are great additions.

This dish is hearty, packed with flavor, and works perfectly for breakfast, lunch, or dinner. It’s a versatile and satisfying option for any time of day.

11.Quinoa Upma

Looking for a healthy and easy Indian-inspired dish? This quinoa recipe is a game-changer! Start by toasting your spices to bring out their full flavor.

Then, add your favorite veggies and cook the quinoa right alongside them, so it soaks up all that deliciousness. Perfect for any meal, this dish is super versatile.

Plus, it’s a great way to use up whatever veggies you have on hand. Experiment with different combinations to make it your own!

12.Quinoa Kosumbari

Kosumbari is a vibrant side dish hailing from southern India, packed with fresh flavors and textures. Made with quinoa, crunchy cucumbers, protein-rich lentils, grated coconut, a touch of heat from chilis, and a squeeze of zesty lemon juice, this dish is a delightful mix of everything good.

While it shines as a side, it’s also hearty enough to enjoy as a quick and easy lunch. Perfect for a light, nutritious meal that’s full of flavor and freshness.

13.Quinoa Biryani – Instant Pot & Stovetop

This colorful dish is packed with hearty veggies like broccoli, cauliflower, carrots, and green beans, keeping you full and satisfied. The best part? It’s a one-pot wonder, so cleanup is a breeze.

Whether you use a pressure cooker or cook it on the stovetop, this meal is super easy to whip up. Plus, it’s perfect for any meal of the day. A personal favorite touch is the addition of paneer for extra flavor, but feel free to leave it out for a vegan-friendly option.

This dish is just as delicious either way!

14.Curd Quinoa

Discover the flavors of Southern India with this nutritious quinoa dish! This easy and healthy recipe is perfect for the whole family. While traditionally made with rice, this version uses quinoa for a nutritious boost.

Featuring curd made by curdling milk with a touch of citrus or vinegar, this dish is both tangy and refreshing. A staple in Southern India, it’s a dish that’s loved by people all around the world.

15.Quinoa Khichdi Recipe in Pressure Cooker

Looking for a quick, nutritious meal that’s ready in just 30 minutes? This Instant Pot Quinoa Khichdi is a game-changer! It’s packed with flavor and hits all the right spots for a comforting dish.

By using quinoa instead of rice, this recipe offers a low-carb option with a delightful nutty twist. Plus, it’s super customizable–whether you prefer more moong dal (lentils) or quinoa, you can adjust it to your taste.

Perfect for a quick weeknight dinner or a cozy meal any time of the day. Serve it up with a sprinkle of fresh herbs for an extra burst of flavor!

16.Vegetable Quinoa Pulao

Looking for a dish that works for any day? This vegan Indian quinoa bowl is perfect whether you’re rushing through a weeknight dinner or enjoying a laid-back weekend lunch.

It’s also low-carb and gluten-free, making it a great fit for everyone. Packed with vibrant veggies and aromatic Indian spices, this quinoa dish is a flavor powerhouse.

Plus, you can make it in a pressure cooker or on the stove–whatever you prefer. Use fresh or frozen veggies, whichever you have on hand. And don’t worry about the quinoa–any type works beautifully.

This recipe is all about flexibility and flavor, ensuring you get a delicious, satisfying meal every time.

17.Chana Masala

Chana masala is a healthy, flavorful dish that’s perfect for a quick weeknight dinner. This saucy chickpea recipe is easy to whip up and packed with deliciousness.

Pair it with a side of quinoa or rice for a hearty meal, or add it to a Buddha bowl for a nutritious, tasty twist. It’s the perfect way to spice up your dinner routine!

18.Quinoa and Beetroot Cheese Patties

These quinoa and beetroot patties might sound unusual, but they’re a game-changer for a tasty, healthy meal. Bursting with flavor and nutrients, these patties are a great way to sneak in some extra veggies.

Plus, they’re packed with protein to keep you full and energized throughout the day. Serve them with a side of creamy yogurt dip and a squeeze of fresh lemon juice for the perfect combo.

19.Indian Vegetarian Mulligatawny Soup

Cozy up with this delicious, hearty soup that’s perfect for cooler days. Made easy in a pressure cooker or InstantPot, it’s a vibrant, comforting blend of red lentils, rice, apples, coconut milk, veggies, and garlic.

Each bite is a rich, creamy delight that will keep you warm and satisfied all season long.

20.Quinoa Kheer | Quinoa Pudding

Looking for a sweet twist on quinoa? This recipe flips the script, turning quinoa into a delicious dessert. With just a handful of simple ingredients like quinoa, milk, sugar, and condensed milk, you can create a creamy, dreamy pudding.

Add in the warm, aromatic flavors of cardamom and the subtle luxury of saffron, and you’ve got a treat that’s as unique as it is tasty. If you’re in the mood for something sweet but want to mix things up, this quinoa kheer is the perfect way to satisfy your cravings.

20 Best Indian Quinoa Recipes to Try Tonight

Recipe by Mohamed ShiliCourse: Side DishesCuisine: IndianDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Craving a healthier take on your favorite Indian rice dishes? Quinoa is here to save the day–it’s packed with protein, fiber, and it’s incredibly versatile! These Indian quinoa recipes are loaded with all the classic spices and flavors you love.

Ingredients

  • Spicy Indian Tofu Red Quinoa Salad (Instant pot and Stovetop)

  • Instant Pot Lemon Quinoa (South Indian Style)

  • Chickpea & Quinoa Burgers

  • Quinoa Bisibelebath – Pressure Cooker

  • Indian-spiced Quinoa

  • Dehli Street Food – Quinoa Potato Cakes

  • Quinoa Dosa

  • Indian Quinoa Salad

  • Curried Coconut Quinoa and Greens with Roasted Cauliflower

  • Indian Curry Quinoa

  • Quinoa Upma

  • Quinoa Kosumbari

  • Quinoa Biryani – Instant Pot & Stovetop

  • Curd Quinoa

  • Quinoa Khichdi Recipe in Pressure Cooker

  • Vegetable Quinoa Pulao

  • Chana Masala

  • Quinoa and Beetroot Cheese Patties

  • Indian Vegetarian Mulligatawny Soup

  • Quinoa Kheer | Quinoa Pudding

Directions

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

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