20 Authentic Indian Spinach Recipes (+ Easy Palak Dishes)

Looking for a way to add some excitement to your meals? These Indian spinach recipes are here to do just that! Ever wondered why Indian food is loved by so many around the globe? It’s because it’s packed with flavor, super tasty, and full of variety.

These recipes are easy to make and bring a burst of deliciousness to your table!

1.Palak Rice

Looking for a fresh twist on rice? Palak rice is here to jazz up your meal with its vibrant green hue and delicious flavor. Made by cooking rice with spinach, this dish isn’t just a feast for the eyes–it’s also packed with nutrients.

Spinach brings a boost of vitamins and minerals, making this a great way to add some extra veggies to your plate. Plus, it’s super versatile and pairs well with just about any main dish, making it an excellent side for any meal.

The best part? It’s incredibly easy to whip up. If you’re looking to mix things up in the kitchen, give palak rice a try. It might just become your new go-to way to enjoy rice!

2.Palak Paneer

If you’re into Indian food, palak paneer is a dish you absolutely need to try. It’s a bit of work to make it from scratch, but trust us, it’s so worth the extra effort.

The result is a rich, flavorful spinach curry packed with tender cubes of soft paneer cheese. Serve it over rice or with some warm Indian roti for the full experience.

This dish is sure to impress your friends and family. So what are you waiting for? Get cooking!

3.Instant Pot Palak Mushroom

Get ready for a vibrant, Indian-inspired dish that’s as flavorful as it is nutritious! This recipe brings together fresh spinach, mushrooms, and a blend of aromatic spices, all ready in just 30 minutes.

It’s not just delicious–it’s also healthy, gluten-free, and vegan-friendly, making it perfect for everyone. The best part? Your Instant Pot does all the heavy lifting, so you can enjoy a hearty, stress-free meal without any hassle.

4.Palak Chaat

Palak chaat is a crowd-pleasing snack that’s as tasty as it is healthy. Crispy fried spinach leaves, coated in a light rice flour batter, make for a delightful treat.

This snack is perfect for serving as an appetizer or side dish and pairs beautifully with both hot and cold drinks. Plus, it’s packed with protein and fiber, making it a guilt-free choice for entertaining or snacking on the go.

https://www.pinterest.com/pin/128845239329976246

5.Spinach and Potato Curry

Looking for a quick, healthy dinner that’s packed with flavor? This spinach and potato curry is a game-changer. Ready in just 30 minutes, it’s a breeze to make and loaded with nutrients.

Don’t let the word ‘curry scare you off–this dish is all about balance. You can easily adjust the spice level by tweaking the amount of curry powder to your liking.

Serve it over rice with some naan on the side, and you’ve got a complete, satisfying meal. Give it a try tonight–you might just find your new favorite meal!

6.Palak Pakoda

Crunchy on the outside and tender on the inside, palak pakoda is a must-try Indian snack that’s both easy and delicious. These spinach fritters are packed with fresh spinach, rice flour, and a hint of garam masala, making them a tasty and healthy option.

Serve them with a side of chutney or ketchup for dipping and enjoy a snack that’s as satisfying as it is wholesome.

7.Palak Biryani

This vibrant dish combines fluffy basmati rice, aromatic spices, and a generous helping of spinach for a nutritious vegetarian meal. The best part? It’s super flexible–tailor it to your taste!

If you like a little heat, just add extra chili powder or cumin. Serve it with a dollop of yogurt or raita on top for a refreshing finish that brings it all together.

8.Palak Ki Sabzi

Indian cuisine is all about vibrant flavors and hearty dishes. Palak Ki Sabzi is one of those must-try recipes that’s both simple and super nutritious.

This spinach-based dish is packed with goodness, featuring chopped spinach, onions, coconut, and a blend of spices that bring everything together. Serve it with roti for a classic touch, or pair it with rice or naan–it’s just as delicious either way.

A quick, flavorful, and healthy option that’s perfect for any meal!

9.Spinach Curry

Spinach curry might not be the first thing that comes to mind when you’re thinking about dinner, but trust us, it’s a game-changer. Packed with nutrients and flavor, this dish is a healthy delight that will keep you coming back for more.

The secret to a standout spinach curry? Use fresh ingredients and cook the spinach just until it wilts. This keeps the dish light and vibrant, perfect for warmer days.

Serve it over a bed of steamed rice and top it with a dollop of plain yogurt for a meal that’s as nourishing as it is delicious.

10.Spinach Wraps

Looking for a delicious way to get your greens in? These spinach wraps are here to save the day! Packed with nutrients, they’re not just tasty but also super good for you.

Spinach brings the goods–fiber for a happy tummy, vitamins A, C, and K for a healthy boost, and a natural energy lift. Plus, it’s a great way to feel your best every day.

Serve them up with a side of roasted veggies or a fresh salad for a meal that’s both nourishing and satisfying.

11.Palak Chole

Step into an Indian kitchen, and you’ll find no shortage of incredible dishes to try. But one that always shines is palak chole, a classic Indian recipe that’s a must-try.

This vibrant dish combines chickpeas and spinach, creating a flavor explosion that will leave you wanting more. The spinach gives it that striking green color, while the chickpeas add a hearty, satisfying texture.

Whether you’re a vegetarian or just looking for a meatless meal that’s packed with flavor, palak chole is a winner. Trust us, this one’s a crowd-pleaser!

12.Dal Palak

If you love Indian food, you know dal is a must-try. This spinach and lentil stew, known as dal palak, is a true standout. Packed with nutrients and bursting with earthy, fresh flavor, it’s a dish that’s both hearty and comforting.

The best part? It’s incredibly easy to make and ready in no time. With simple, accessible ingredients, you can whip up this flavorful stew quickly. Serve it alongside basmati rice or naan for a complete, satisfying meal.

Give dal palak a try and experience the delightful taste of India in every bite!

13.Palak Puri

Craving something savory and crispy? Palak puri is here to hit the spot! This Indian flatbread is a delightful mix of spinach and whole wheat flour, offering a satisfying crunch on the outside and a burst of flavor inside.

Perfectly paired with a side of potato curry, it’s a match made in heaven. Enjoy it hot, straight from the fryer, or make it ahead and reheat when you’re ready.

Either way, it’s a tasty treat you won’t want to miss!

14.Indian-Style Creamed Spinach

Ready to level up your spinach game? This dish is a flavorful twist on the usual sautéed spinach, packed with rich and exciting spices like cumin, turmeric, and garlic.

The creaminess comes from full-fat coconut milk, making it a standout side dish. Simply sauté spinach in oil and garlic, then stir in a mixture of coconut milk and spices.

Serve it with rice and naan for a complete meal. Your taste buds will love this delicious upgrade!

15.Saag Paneer

Saag paneer is a flavorful and nutritious vegetarian dish from India that’s packed with goodness. This dish combines spinach and paneer, a type of Indian cheese, creating a rich and creamy texture.

Paneer adds a luxurious creaminess, while the spinach contributes a subtle earthy bitterness, balancing the flavors beautifully. High in protein and iron, it’s a healthy and satisfying option.

Serve it as a main course or a side–either way, it’s delicious. Pair it with basmati rice and naan bread for a complete and hearty meal.

16.Palak Paratha

Looking for a tasty and healthy Indian flatbread that’s easy to make? Palak paratha is your answer! This vibrant green flatbread is packed with flavor and nutrients.

Made with a spinach-enriched dough, it’s as nutritious as it is delicious. Simply roll out the dough into thin circles and cook them on a hot griddle until golden.

Serve it up plain, or add your favorite fillings for extra flavor. Feeling adventurous? Try it with a side of spicy chutney or tangy pickles for an extra kick!

17.Palak Corn

Ready to level up your corn game? Palak corn is here to turn ordinary corn into something extraordinary! This clever recipe mixes the natural sweetness of corn with the earthy goodness of spinach, creating a dish that’s as tasty as it is healthy.

Plus, it’s incredibly easy to make–perfect for anyone, whether you’re a kitchen newbie or a seasoned pro. And the best part? It reheats like a charm, so you can enjoy your delicious creation for days on end!

18.Saag Aloo

Saag aloo is a classic Indian dish that’s all about spinach and potatoes. While spinach is the star, you can also use other greens like chard or kale to mix things up.

Potatoes add a nice heft to the dish and help make it super creamy. To give it some zing, I like to add fresh ginger, garlic, cumin, and turmeric. Serve it over rice or with some naan bread, or keep it simple and enjoy it on its own.

A dollop of yogurt or a side of chutney makes it even better!

19.Palak Soup

Comfort food at its finest, this hearty soup is a nutrient-packed powerhouse that’s as good for you as it is delicious. Spinach adds a vibrant green hue, while fresh ginger kicks things up with a touch of spice.

It’s a tasty way to load up on your daily veggies, and it pairs perfectly with a side of crusty bread or a scoop of rice for a satisfying meal.

20.Indian Spiced Sauteed Spinach

Indian spiced sautéed spinach is a super tasty and healthy way to enjoy your greens. Made by sautéing spinach with aromatic spices, onions, and garlic, this dish is packed with flavor and nutrients.

It’s light, refreshing, and super nutritious. Serve it alongside rice or roti for a well-rounded meal. For a bit of crunch, top it with some chopped nuts or dried fruits.

It’s a simple yet delicious way to add some excitement to your plate!